Story of Asana. Virabhadrasana Flashcards

1
Q

Virabhadrasana is which pose?

A

The warrior pose

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2
Q

What is the sanskrit name of the warrior pose?

A

Virabhadrasana

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3
Q

What is the meaning of Virabhadrasana/the warrior pose?

A

The warrior pose evokes the strongest image of a fearless soldier, holding their spear at ready, body steadfast on the ground.

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4
Q

What should we remember when entering the warrior pose?

A

When entering this pose, remember the strongest image of a fearless soldier, holding their spear at ready, body steadfast on the ground and stay firm in your resolve.

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