Steps to an Action Plan Flashcards
1
Q
What are the 3 steps
A
- Choose a time to plan for
- Choose the aerobic + Strength Training activities to do
- Add to the calendar
2
Q
The third part of action plan consists of?
A
- What Activities
- Where and when will you do them
- How Long
How hard
3
Q
Why is it important to a kin to know about Obstacles
A
- You can relate and propose ways to move around these
