PA hguide lines Parkinsons Flashcards
true or false. People with Parkinson’s who exercise fare better than people who don’t?
true
When should PA be intiated and how long should it be sustained for?
A. early in diagnosis, life long
B. A few month after to let meds kick in first and then exercise to reduce fr of med intake, keep up exercise for life
C. Never exercise it’ll make symptoms worse
D. A few month after to let meds kick in first and then exercise to reduce fr of med intake, keep up exercise until symptoms disappear
A. early in diagnosis, life long
Engaging in which kind of activities improve sense of well being and improves Parkinson’s?
aerobic, Str, flex and balance
Why Aerobic activities?
Movement of large muscles in rhythmic manner for long times,
Improve physical Fitness, str and endurance
Why flexability?
increases mobility, ROM, reduce stiffness
Improving ROM effects?
Posture and walking ability
-> In turn improving ADL