States of Consciousness Pt. 1 Vocab Terms Flashcards
biological rhythms
periodic physiological fluctuations
consciousness
awareness of our mental processes
circadian rhythms
biological clock
REM sleep
rapid eye movement sleep; vivid dreams occur
alpha waves
slow brain waves of a relaxed, awake state
sleep
loss of consciousness
sleep spindles
short bursts of 15Hz waves that increase and decrease in amplitude
hallucinations
false sensory experiences
delta waves
large, slow brain waves associated with deep sleep
insomnia
problems falling or staying asleep
narcolepsy
sleep disorder characterized by uncontrollable sleep attacks
sleep apnea
sleep disorder characterized by temporary cessation of breathing during sleep
night terrors
sleep disorder characterized by high arousal and an appearance of being terrified
dream
sequence of images, emotions, and thoughts passing through a sleeping person’s mind
lucid dreams
person dreaming is aware that they are dreaming and can control what happens