stages of learning

Question 1

cognitive stage

Answer 1

-Skill is inconsistent
-Skill lacks flow

Question 2

Associative stage

Answer 2

-Skill is more consistent
-start to get an internal kinesthetic feel

Question 3

Autonomous stage

Answer 3

-Skill is very consistent
-Performer has spare attention while doing the skill

Question 4

How to go from the associative to the autonomous stage of learning

Answer 4

-Practice
-Get feedback from the coach