Sprains Flashcards
What is the most common ligament injury?
- LAT ankle sprain inversion injury
- ANT talofibular ligament
What is the clinical biomechanical grading of sprains?
Mild = fibres overstretching
Moderate = rupture of fibres
Severe = total ligament rupture
What is a Grade 1 ligament sprain?
- localised palpation tenderness
- minimal swelling
- normal ROM / end feel (there is ligament resistance at end ROM)
- little functional deficit
What is a Grade 2 ligament sprain?
- notable palpation tenderness
- considerable swelling
- increased joint laxity
- +ve end feel (joint continues ROM but resists towards the end = still some fibres intact)
- moderate functional deficit (unable to perform ADL)
What is a Grade 3 ligament sprain?
- +/- audible pop
- immediate pain (then maybe none = nerve damage, no signals sent to CNS regarding pain
- significant palpation tenderness
- +/- major swelling (haemoarthrosis)
- significant joint laxity (no end feel)
- significant functional deficit
How are ankle sprain graded?
-ankle function
-joint testing
-ROM
-swelling
-pain
What is a Grade 1 ankle sprain?
- no point tenderness/loss of function
- little haemorrhaging (swelling)
- decreased total ankle ROM >5deg
- no ligament laxity (-ve ANT draw) (+ve talar tilt test)
What is a Grade 2 ankle sprain?
- point tenderness, some function loss
- swelling >0.5cm - <2cm
- decreased ROM >5deg - <10deg
- +ve ANT drawer test, -ve talar tilt test
What is a Grade 3 ankle sprain?
- extreme point tenderness
- haemorrhage
- total loss of function
- decrease ROM >10deg
- swelling >2cm
+ve ANT drawer test, -ve talar tilt test
How long is RTP/Rx for Grade 1 ankle sprain?
7-10days
How long is RTP/Rx for Grade 2 ankle sprain?
2-4WKS
How long is RTP/Rx for Grade 3 ankle sprain?
5-10WKS
What is a good indicator of ankle function/ healing?
30 calf raises 2-2 from floor
How do ligament sprains occur?
different loading/injury mechanisms, not restricted to any particular sports with twisting, jumping, landing, change of direction, tackling
What happens in a medial ankle sprain?
Injury to strong deltoid ligament