Sports Injuries Flashcards

1
Q

functions of ligaments

A

read bone-bone

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2
Q

functions of tendons

A

read muscle-bone

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3
Q

transition tendinous areas prone to injury

A

musculotendinous areas

osteotendinous areas

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4
Q

common factors of sports injuries

A
  • load to failure (stress fractures, tendons, ligaments)
  • unique qualities determine resistance to failure
  • adults: ligament/tendon > bone
  • children: bone > lig/tendon
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5
Q

arrangement and orientation of ligaments and tendons

A

ligaments: random arrangement, weaving pattern
tendons: organized, parallel; long axis direction

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6
Q

what is crimping

A
  • orientation of collagen in resting state

- folded, elongates upon contraction

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7
Q

non-linear response of tendons and ligaments

A
  • toe region: crimping
  • linear region: crimping unfolds and stretches
  • yield/failure: limit to stretching = sports injuries
  • stretching and warm up widens regions
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8
Q

what is viscoelastic response

A
  • viscous = to be able to resist strain
  • elastic = to be able to return to original state
  • depends on magnitude, duration, and prior loading
  • water: if tendon or ligament is hydrated, there is better viscoelastic response
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9
Q

types of viscoelastic response

A

creep, stress-relaxation, hysteresis

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10
Q

what is creep

A
  • time-dependent tissue elongation when subjected to constant stress
  • increasing deformation with constant load
  • tendons will lengthen slightly, recruit more muscles
  • joints will loosen
  • “stretching”
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11
Q

what is stress-relaxation

A
  • time dependent decrease in applied stress required to maintain a constant elongation/load
  • tendons: stress will decrease with time
  • ligaments: joints will loosen
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12
Q

what is hysteresis

A
  • energy lost within tissue between loading and unloading

- subsequent use of the same force results in greater deformation

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13
Q

types of joints

A
  • fibrous/synarthrodial: connected by ligament, no movement
  • cartilaginous/synchrodroses: has limited movement
  • synovial/diarthroses: free movement, housed by capsule
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14
Q

types of synovial joints

A

read

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15
Q

dislocations vs subluxations

A
  • dislocation: when articulating surfaces have lost total contact with each other
  • subluxation: still partial articulating contact
  • joint congruence: total articulation between 2 surfaces
  • loss on congruity: surfaces don’t match each other
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16
Q

most common shoulder dislocation type

17
Q

pe of shoulder dislocations

A
  • fullness of deltoid is lost
  • acromion becomes prominent
  • ap and lateral view
  • xray ap view: acromion is very prominent, humeral head is ant to glenoid cavity
18
Q

treatment for shoulder dislocation

A
  • closed reduction: force in longitudinal axis and sling under axilla
19
Q

what is a bankart lesion

A
  • tear to the labrum within 3 o clock and 5 o clock position in front
20
Q

treatment for bankart lesion

A
  • first time: arm sling

- two or more: surgery (anchor sutures and tie torn labrum into rim of glenoid)

21
Q

pathoanatomy of elbow dislocation

A
  • fail on upper extremity (axial force) wherein elbow goes into valgus
  • excessive valgus on elbow causes tear in medial collateral ligament
22
Q

elbow dislocation xray

A
  • ap and lateral view

- always described in terms of distal fragment (ex. posterior dislocation of distal fragment)

23
Q

treatment of posterior elbow dislocations

A

closed reduction via:

  • patient in prone: gentle traction and minimal extension to bring coronoid away from perching position on back part of trochlea
  • patient in supine: flex humerus by pushing olecranon back into place
24
Q

majority of sports injuries are __

A

knee injuries

25
extensor mechanism of the knee involves
- quadriceps muscle and tendon - patella - medial and lateral retinaculum - patellar tendon - tibial tubercle - tibia disruption = limitation of extension movement
26
acl injury tests
- lachman's test (most sensitive): 30 deg - anterior drawer's test: 90 deg - pivot shift (need anes) < 5 mm displacement: grade 1 5-10 mm: grade 2 > 1 cm: grade 3
27
mechanisms of acl injury
- rotation + valgus stress | - hyperextension
28
acl bundles
- knee full extension = posterolateral bundle is tight | - knee full flexion = anteromedial bundle is tight
29
objective tests for acl injury
kt2000: more objective - amount of pull - > 2 mm difference reading - translation without acl tear: avulsion of tibial spine mri: objective
30
treatment of acl injury
- gold standard: arthroscopic acl reconstruction using bone patellar tendon bone plug - bone to bone healing - replaced by hamstring graft
31
disruptions in quads and patellar tendons
- disruption of patellar tendon = patella will have high riding position = patella alta - disruption of quadricpes tendon = patella will be lower = patella baja
32
tears of the retinaculum
medial retinaculum and medial patellofemoral ligament = lateral dislocation of patella
33
meniscal tear
- meniscus = shock absorber | - mcmurray test (read!!)
34
treatment for meniscal tear
- only peripheral longitudinal tears in the outer third can be repaired (good blood supply) - inner third = will not heal, debridement - middle third = ?
35
stages after post-op
- range - strengthening (2 mos) - endurance exercises