Sports confidence Flashcards

1
Q

Sports confiednce

A

Degree of certainty of performers ability in sport

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2
Q

Self efficacy

A

Self confidence in specific situations

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3
Q

What sports confidence affects

A

Motivation
Participation
Self-esteem
Performance

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4
Q

Childhood experiences

A

Relationships affect confidence and self esteem
Better self-esteem means can cope with losses better
So less anxiety, more optimism and less problems
And vice versa with lower self-esteem

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5
Q

Vealey’s model

A

Sports context
1 - trait confidence - innate
2 - competitive orientation - competitiveness
3 - state confidence - confidence in the specific situation
4 - response - how they act/ behave
5 - outcome - satisfaction

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6
Q

Bandura’s model

A

1 - success - past
2 - vicarious experiences - watching someone of similar ability play well
3 - verbal persuasion - praise
4 - emotional arousal - control of arousal

Self efficacy bias

Outcome

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