Sports confidence Flashcards
Sports confiednce
Degree of certainty of performers ability in sport
Self efficacy
Self confidence in specific situations
What sports confidence affects
Motivation
Participation
Self-esteem
Performance
Childhood experiences
Relationships affect confidence and self esteem
Better self-esteem means can cope with losses better
So less anxiety, more optimism and less problems
And vice versa with lower self-esteem
Vealey’s model
Sports context
1 - trait confidence - innate
2 - competitive orientation - competitiveness
3 - state confidence - confidence in the specific situation
4 - response - how they act/ behave
5 - outcome - satisfaction
Bandura’s model
1 - success - past
2 - vicarious experiences - watching someone of similar ability play well
3 - verbal persuasion - praise
4 - emotional arousal - control of arousal
Self efficacy bias
Outcome