Principles and theories of learning motor skills Flashcards
Operant conditioning - reinforcement
Positive, negative, punishment
Operant conditioning - Thorndike’s laws
Exercise, effect (of exercise), readiness (strength)
Methods of operant conditioning
Trial and error, structure and conditioning (players can only stay in certain areas), behaviour shaping
Bandura’s social learning theory
Attention
Retention
Motor reproduction
Motivation
Bandura’s social learning theory - modelling
Same age or older Look up to Clear demonstration Good communication skills Accurate Good behaviour
Cognitive theory of learning - insight learning
Use of memories to solve problems
Coach explains how to do something, it is remembered
Cognitive theory of learning - intervening variables
Mental process
Height, speed, flight of ball influences decision on where to stand
Positives of cognitive theory of learning
Independence
Adaptation
Kinesthesis
Negatives of cognitive theory of learning
A whole skill can be dangerous - back flip
Hard for beginners
Cognitive theory of learning - WIPPI
Whole picture Intervening variables Past experiences Perception Insight