Sport Psychology A Level Flashcards
What are the 6 classifications of skill?
pacing, difficulty, organisation, continuity, muscular involvement, environmental influence
What are the 3 stages of learning?
cognitive, associative, autonomous
What are the 4 performance curves?
positive, negative, linear, plateau
What are the 6 types of skill transfer?
positive, negative, zero, bi-lateral, proactive, retroactive
What are the 4 methods of guidance?
manual, mechanical, visual, verbal
What are the 6 steps of observational learning?
demonstration, attention, retention, motor reproduction, motivation to practice, matching performance
What are the 6 types of practice?
fixed, variable, massed, distributed, whole, part
What are the 2 reinforcement theories?
operant conditioning/ behaviourism, drive reduction
What are the 3 methods of operant conditioning?
positive reinforcement, negative reinforcement, punishment
What are we trying to strengthen or weaken by using reinforcement?
Stimulus Response (SR) Bond