Sport Psychology Flashcards
1
Q
Short term Goals
A
- goals that are achievable in a short amount of time
2
Q
Long term Goals
A
- little goals that lead up to an end goal
3
Q
Smart
A
Specific Measurable Achievable Realistic Timely
4
Q
Performance Goal
A
Quality of performance
5
Q
Outcome Goal
A
Quantity of performance