Sport Psychology Flashcards

1
Q

Short term Goals

A
  • goals that are achievable in a short amount of time
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2
Q

Long term Goals

A
  • little goals that lead up to an end goal
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3
Q

Smart

A
Specific 
Measurable
Achievable 
Realistic 
Timely
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4
Q

Performance Goal

A

Quality of performance

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5
Q

Outcome Goal

A

Quantity of performance

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