Sport Flashcards
What are the benefits of sport?
fitness
stres buster
healt
self confidence
character building
teamwork
socialising
constructive use of time
explain the fitness
many sports require a great amount of athleticism so people indulging in sports gradually become fitter
What does indulging in mean?
to treat yourself - enjoy doing something
explain stress buster
‘a healthy mind in a healthy body’ is a cliche - but it’s true : most sports involve excercise, which facilitates soothing of the mind and endorphins are released
What are endorphins?
feel good hormones and stress busters - they induce a relaxing feeling
What does facilitating mean?
speeding up
explain health
regularly indulging in sports helps keeping the immune system strong - physical and emotional health
synonym for self confidence
self-esteem
self-worth
explain self confidence
your health is improving, you’re generally fitter, you feel better about yourself
What do sports do when it comes to self esteem
they definitely fulfil the criterion of contributing towards the growth of someone’s self-esteem
explain character building
all sports have an outcome, therefore winning as well as losing is inevitable - the realisation of this makes us stronger ; we accept that there are also hardships in life and we are better at taking losses with grace and move on
what does sport increase?
our stamina/endurance
explain teamwork
team sports in particular inculcate in players team spirit and values and skills like leadership, communication and sacrifice - these valueas are indispensable if one is to lead a good life
tr. inculcate in
vcepiti v glavo
instil (an idea, attitude, or habit) by persistent instruction
what does it mean to be indispensable
absolutely necessary
explain socialisng
sports enhance the social life of a person - interaction with other people (on your side or your opponents) ; keep one away from becoming anti-social
explain constructive use of time
one uses their physical energy in a positive way
what important vocabulary words should you remember from sport?
athleticism
indulging in
facilitate
endorphins
induce
immune system
fulfil the criterion
winning as well as losing is inevitable
stamina
inculcate in
leadership, communication and sacrifice
indispensable
enhance the social life
interaction
anti-social
physical energy
how do amateurs play sports
-take part (in) just for enjoyment
-participation is more important than the result
-train in their spare time
-they choose to play
-sport is a leisure activity
how do professionals play sports?
-take part for money
-winning is the most important thing(the more they win the more they earn)
-train full time
-they have to play when they are told to
-sport is work
in what way can non monitored competitive sports harm athletes?
physically
mentally
socially
What happens in case if certain behaviour/attitude transgresses/disregards the rules of sport?
athletes can be exposed to physical and emotional pain, risk of injury, mutilation, death
What is transgression
and act that goes against a law
What are athletes constantly exposed to?
extreme stress,
depression,
intense pressure - possible eating disorders
What can eating disorders do to an athlete?
make them have a potentially deadly relationship with food
What poses a health risk connected to performance?
performance enhancing drugs
How should we protect child athletes?
there should be measures to prevent exploitation and abuse
What is a bad mentality to have as an athlete and what does it lead to?
win-at-all-costs mentality leads to attitude problems
badminton
racket
shuttlecock
tennis
racket
court
fishing
bait
rod
hook
waders
waders trns.
škornji