speed training Flashcards
1
Q
what are the units of measurements for the 35m sprint test?
A
its measured in seconds.
2
Q
what are the advantages if the 35m sprint test?
A
simple and easy to carry out and there is a lot of participants that can perform at once.
3
Q
what are the disadvantage of the 35m sprint?
A
there is need of assistance and its not suitable for older athletes.
4
Q
what is the validity for the 35m sprint?
A
it can be human error and fag
