Specific Electrolyte Rich Foods Flashcards

1
Q

Bouillon

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Celery

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Cheeses

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Dried fruits

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Frozen, canned, or
packaged foods

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Ketchup

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Monosodium glutamate
(MSG).

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Mustard

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Olives

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Pickles

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Preserved meat

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Salad dressings and
prepared sauces

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Sauerkraut

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Snack foods
(e.g., crackers, chips,
pretzels)

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Soy sauce

A

NA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Apricots

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Artichokes

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Avocado

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Banana

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Carrots

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Chocolate

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Dried beans and peas

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Dried fruit

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Meat

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Melons

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Mushrooms

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Nuts

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Oranges, orange juice

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Potatoes

A

K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

Prune juice

A

K

31
Q

Pumpkin

A

K

32
Q

Rhubarb

A

K

33
Q

Salt substitute

A

K

34
Q

Spinach

A

K

35
Q

Sweet potatoes

A

K

36
Q

Swiss chard

A

K

37
Q

Tomatoes, tomato juice,

A

K

38
Q

tomato sauce

A

K

39
Q

Turips

A

K

40
Q

Meats, especially organ meats (e.g., brain, liver, kidney)

A

phosphorus

41
Q

FISH

A

phosphorus

42
Q

Poultry

A

phosphorus

43
Q

Milk and milk products (e.g., cheese, ice cream, cottage
cheese)

A

phosphorus

44
Q

Whole grains (e.g., oatmeal, bran, barley)

A

phosphorus

45
Q

Seeds (e.g., pumpkin, sesame, sunflower)

A

phosphorus

46
Q

Nuts (e.g., Brazil nuts, peanuts)

A

phosphorus

47
Q

Eggs and egg products (e.g., eggnog, souffles)

A

phosphorus

48
Q

Dried beans and peas

A

phosphorus

49
Q

Cottage cheese

A

Ca

50
Q

Cheese

A

Ca

51
Q

Eggnog

A

Ca

52
Q

Yogurt

A

Ca

53
Q

Soy flour

A

Ca

54
Q

Oat flakes

A

Ca

55
Q

Milk chocolate

A

Ca

56
Q

Ice cream

A

Ca

57
Q

Seafood, especially canned
sardines and canned salmon

A

Ca

58
Q

Rhubarb

A

Ca

59
Q

Brazil nuts

A

Ca

60
Q

Sesame seeds

A

Ca

61
Q

Broccoli

A

Ca

62
Q

Collard, mustard,
and turnip greens

A

Ca

63
Q

Spinach

A

Ca

64
Q

Tofu

A

Ca

65
Q

Molasses

A

Ca

66
Q

Green, leafy vegetables (e.g., beet greens, collard greens)

A

Mg

67
Q

Seafood and meat

A

Mg

68
Q

Nuts and seeds

A

Mg

69
Q

Wheat bran

A

Mg

70
Q

Son four

A

Mg

71
Q

Bananas

A

Mg

72
Q

Oranges

A

Mg

73
Q

Chocolate

A

Mg

74
Q

Coconuts

A

Mg