Specific Electrolyte Rich Foods

Question 1

Bouillon

Answer 1

NA

Question 2

Celery

Answer 2

NA

Question 3

Cheeses

Answer 3

NA

Question 4

Dried fruits

Answer 4

NA

Question 5

Frozen, canned, or
packaged foods

Answer 5

NA

Question 6

Ketchup

Answer 6

NA

Question 7

Monosodium glutamate
(MSG).

Answer 7

NA

Question 8

Mustard

Answer 8

NA

Question 9

Olives

Answer 9

NA

Question 10

Pickles

Answer 10

NA

Question 11

Preserved meat

Answer 11

NA

Question 12

Salad dressings and
prepared sauces

Answer 12

NA

Question 13

Sauerkraut

Answer 13

NA

Question 14

Snack foods
(e.g., crackers, chips,
pretzels)

Answer 14

NA

Question 15

Soy sauce

Answer 15

NA

Question 16

Apricots

Answer 16

K

Question 17

Artichokes

Answer 17

K

Question 18

Avocado

Answer 18

K

Question 19

Banana

Answer 19

K

Question 20

Carrots

Answer 20

K

Question 21

Chocolate

Answer 21

K

Question 22

Dried beans and peas

Answer 22

K

Question 23

Dried fruit

Answer 23

K

Question 24

Meat

Answer 24

K

Question 25

Melons

Answer 25

K

Question 26

Mushrooms

Answer 26

K

Question 27

Nuts

Answer 27

K

Question 28

Oranges, orange juice

Answer 28

K

Question 29

Potatoes

Answer 29

K

Question 30

Prune juice

Answer 30

K

Question 31

Pumpkin

Answer 31

K

Question 32

Rhubarb

Answer 32

K

Question 33

Salt substitute

Answer 33

K

Question 34

Spinach

Answer 34

K

Question 35

Sweet potatoes

Answer 35

K

Question 36

Swiss chard

Answer 36

K

Question 37

Tomatoes, tomato juice,

Answer 37

K

Question 38

tomato sauce

Answer 38

K

Question 39

Turips

Answer 39

K

Question 40

Meats, especially organ meats (e.g., brain, liver, kidney)

Answer 40

phosphorus

Question 41

FISH

Answer 41

phosphorus

Question 42

Poultry

Answer 42

phosphorus

Question 43

Milk and milk products (e.g., cheese, ice cream, cottage
cheese)

Answer 43

phosphorus

Question 44

Whole grains (e.g., oatmeal, bran, barley)

Answer 44

phosphorus

Question 45

Seeds (e.g., pumpkin, sesame, sunflower)

Answer 45

phosphorus

Question 46

Nuts (e.g., Brazil nuts, peanuts)

Answer 46

phosphorus

Question 47

Eggs and egg products (e.g., eggnog, souffles)

Answer 47

phosphorus

Question 48

Dried beans and peas

Answer 48

phosphorus

Question 49

Cottage cheese

Answer 49

Ca

Question 50

Cheese

Answer 50

Ca

Question 51

Eggnog

Answer 51

Ca

Question 52

Yogurt

Answer 52

Ca

Question 53

Soy flour

Answer 53

Ca

Question 54

Oat flakes

Answer 54

Ca

Question 55

Milk chocolate

Answer 55

Ca

Question 56

Ice cream

Answer 56

Ca

Question 57

Seafood, especially canned
sardines and canned salmon

Answer 57

Ca

Question 58

Rhubarb

Answer 58

Ca

Question 59

Brazil nuts

Answer 59

Ca

Question 60

Sesame seeds

Answer 60

Ca

Question 61

Broccoli

Answer 61

Ca

Question 62

Collard, mustard,
and turnip greens

Answer 62

Ca

Question 63

Spinach

Answer 63

Ca

Question 64

Tofu

Answer 64

Ca

Question 65

Molasses

Answer 65

Ca

Question 66

Green, leafy vegetables (e.g., beet greens, collard greens)

Answer 66

Mg

Question 67

Seafood and meat

Answer 67

Mg

Question 68

Nuts and seeds

Answer 68

Mg

Question 69

Wheat bran

Answer 69

Mg

Question 70

Son four

Answer 70

Mg

Question 71

Bananas

Answer 71

Mg

Question 72

Oranges

Answer 72

Mg

Question 73

Chocolate

Answer 73

Mg

Question 74

Coconuts

Answer 74

Mg