Soft Tissue Myofacial Release Flashcards

1
Q

What does “soft tissue” entail?

A

fascia, muscles, organs, nerves, vasculature, lymphatic

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2
Q

fascia

A

a complete system with blood supply, fluid drainage, and innervations composed of irregularly arranged fibrous elements of varying desity

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3
Q

function of fascia

A

tissue protection and healing

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4
Q

omnipresent

A

continuous throughout the body

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5
Q

pannicular fascia

A

outermost layer of fascia derived from somatic mesenchyme and surrounds entire body with exception of orifices; outer layer is adipose tissue and inner layer is membranous and adherent to the outer portion

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6
Q

axial and appendicular fascia

A

internal to the pannicular layer; fused to the panniculus and surrounds all of the muscles, the periosteum of bone, and peritendon of tendons

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7
Q

meningeal fascia

A

surrounds the nervous system; includes the dura

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8
Q

visceral fascia

A

surrounds the body cavities (pleural, pericardial, and peritoneum)

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9
Q

omnipotent

A

provides mobility and stability of the musculoskeletal system

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10
Q

omniscient

A

mechanoreceptors, stretch receptors, liquid crystal like properties

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11
Q

viscoelastic material

A

material that deforms according to rate of loading and deformity

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12
Q

stress

A

force that attempts to deform a connective tissue structure

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13
Q

strain

A

percentage of deformation of a connective tissue

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14
Q

hysteresis

A

energy lost between the loading and unloading characteristic in the connective tissue system

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15
Q

creep

A

connective tissue under a sustained, constant load (below failure threshold) will elongate in response to the load

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16
Q

ease

A

the direction in which the connective tissue may be moved most easily during deformational stretching
palpated as a sense of tissue “looseness” or laxity or greater degree of mobility

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17
Q

bind

A

a palpable restriction of connective tissue mobility

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18
Q

newton’s third law

A

when two bodies interact, the force exerted by one is equal in magnitude and opposite in direction to the forces exerted by the other

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19
Q

Hooke’s law

A

the strain (deformation) placed on an elastic body is in proportion to the stress (force) placed upon it

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20
Q

Wolff’s law

A

bone will develop according to the under stresses placed on it – extends to fascia

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21
Q

direct technique

A

towards and through the restrictive barrier

22
Q

indirect technique

A

away from the restrictive barrier

23
Q

Sherrington’s law

A

when a muscle receives a nerve impulse to contract, its atagonists receive, simultaneously, an impulse to relax

24
Q

common compensatory

A

left, right, left, right

80% healthy people

25
uncommon compensatory
right, left, right, left | 20% healthy people
26
uncompensated pattern
usually symptomatic, trauma caused
27
transverse restrictors
tentorium cerebelli, thoracic inlet, thoracolumbar diaphragm, pelvic diaphragm
28
soft tissue technique
a system of diagnosis and treatment directed toward tissues other than skeletal or arthroidal elements
29
treatment goal of ST techniques related to tissue texture abnormality
stretch and increase the elasticity of shortened myofascial structures to return symmetry improve local tissue nutrition, oxygenation, and removal of metabolic wastes to normalize tissue texture
30
treatment goal of ST techniques related to asymmetry of muscles
return to symmetry and normalize tone
31
treatment goal of ST techniques related to restricted motion of soft tissue
set the fascia free
32
treatment goal of ST techniques related to tenderness
normalize neurologic activity and improve abnormal somato-somatic and somato-visceral reflexes
33
ST indications
diagnostically to identify areas of restricted motion, tissue texture changes, and sensitivity feedback about tissue response to OMT improve local and systemic immune response provide a general state of relaxation enhance circulation to local myofascial structures provide a general state of tonic stimulation
34
ST relative contraindications
severe osteoporosis - prone techniques | acute injury - direct techniques
35
ST absolute contraindications
``` fracture or dislocation neurologic entrapment syndromes serious vascular compromise local malignancy local infection bleeding disorders ```
36
principles of ST technique
patient comfort physician comfort: minimize energy expenditure initially apply forces gently with low amplitude apply forces rhythmically for 1-2 seconds of stretch followed by a similar time frame releasing the stretch increase amplitude, not rate comfortable for pt carry skin and subcutaneous tissues until tissue creep
37
parallel
increase distance between origin and insertion with muscle fibers
38
knead
repetitive pushing of tissue perpendicular to muscle fibers
39
inhibition
push and hold perpendicular to the fibers at the musculotendinous part of hypertonic muscle
40
MFR
a system of diagnosis and treatment first described by AT Still and his early students which engages continual palpatory feedback to achieve release of myofascial tissues
41
INR (integrated neuromusculoskeletal release)
a treatment system in which combined procedures are designed to stretch and reflexively release patterned soft tissue and joint related restrictions
42
REMs
speed up treatment process
43
example of REMs
breath holding prone and supine simulated swimming and pendulum arm swing maneuvers as direct and indirect barriers are release R/L cervical rotation isometric limb and neck movements patient evoked movement from cranial nerves
44
indications of MFR
somatic dysfunction HVLA or muscle energy contraindication counterstrain difficulty secondary to a patient's inability to relax
45
absolute contraindications of MFR
lack of patient consent | absence of somatic dysfunction
46
relative contraindications of MFR
``` infection of soft tissue or bone fracture, avulsion, dislocation metastatic disease soft tissue injury post-op pt with wound dehiscence rheumatologic condition involving instability of c-spine DVT or anticoagulation therapy ```
47
inherent forces
using the body's PRM
48
respiratory cooperation
physician directed patient performed inhalation or exhalation or holding of the breath to assist with manipulative intervention
49
patient cooperation
patient asked to move in specific directions to aid in mobilizing specific areas of restriction
50
activating forces
inherent forces, respiratory cooperation, patient cooperation
51
MFR treatment endpoint
3D release palpated as warmth, softening, increased compliance/ROM continuous application of activating forces no longer produce change symmetrical