Shoulder Flashcards
3 true synovial joints of the shoulder
glenohumeral (GH)
sternoclavicular (SC)
acromioclavicular (AC)
3 bones of shoulder girdle
clavicle, humerus, scapula (coracoid, acromion)
2 functional joints of shoulder girdle
suprahumeral, scapulothoracic
2 accessory joints of shoulder girdle
costosternal, costovertebral
What level is spine of scapula at?
T3
What level is the inferior border of scapula?
T7
shoulder flexion
180 degrees
shoulder extension
60 degrees
shoulder abduction
180 degrees
horizontal adduction
130-140 degrees
horizontal abduction
40-55 degrees
external rotation
90 degrees
internal rotation
90 degrees
scapula downward rotation
turning on A/P axis so that the scapula rotates in frontal/coronal plane to tilt the glenoid fossa downward
scapula upward rotation
turning on A/P axis so that the scapula rotates in frontal/coronal plane to tilt the glenoid fossa upward
scapula elevation
superior/cephalad glide in vertical direction along the frontal/coronal plane
What muscles are involved in scapula elevation?
upper trapezius and levator scapula
scapula depression
inferior/caudal glide in vertical direction along the frontal/coronal plane
What muscles are involved in scapula depression?
lower trapezius and lower rhomboids
scapula abduction/protraction
scapula moves away from the spine, combined with lateral tilt around thorax
What muscles are involved in scapula abduction/protraction?
serratus anterior
scapula adduction/retraction
scapula moves closer toward the spine
What muscles are involved in scapula adduction/retraction?
rhomboids and middle trapezius
scapula backward tilt
turning on a horizontal axis so that the posterior surface faces downward and the inferior angle is anterior