Soft Tissue Injuries Flashcards
What kind of soft tissue injuries are there?
Sprains, strains, dislocation, and subluxation
How are most musculoskeletal problems caused?
Resulting in fractures, dislocations, associated soft tissue injury, or combo
What are the most common types of MS injuries?
Strains and sprains
How do you sprain and strain usually occur?
Usually occur around the joints and in the spinal muscles
What are the characteristics of a sprain?
Stretching or tearing ligament tissue surrounding a joint, can be classified by 1st to 3rd°, most common are the ankle and the wrist
What are the clinical manifestation of soft tissue injuries?
Severe pain due to Rich nerve endings around the joints, edema, decreased function and movement, and bruising
What is the difference between a minor or severe sprain?
A minor sprain can last from 3 to 6 weeks
shinsplints, tendinitis, mild ligament injury, mild meniscal injury
A severe sprain can cause avulsion fracture in which is when the ligament polls lose a fragment of the bone
What’s the difference between a severe acute strains?
Severe strain involve rotator cuff tear, torn ligament, meniscal tear
Acute strains can involve partial or complete tear and is surgical
The diagnostic test done for soft tissue injuries?
History and physical examination
Ability to flex affected site or weight bear
Degree and location of the pain
X-ray to rule out fracture or widening of joint structures
What is the collaborative care for soft tissue injuries?
P.R.I.C.E
P is protect from further injury
R is rest affected area until symptoms lesson, limit movement during acute phase
I is ice the area to reduce inflammation
C is compress extremity by wrapping
E is elevate extremity above the level of the heart even during sleep
NSAIDS
Encourage use of affected extremity after 48 hours or as Dr. orders
What is the health teaching needed to be done for soft tissue injuries?
Stretching and warm-up exercises
Strengthening, balancing, stretching, and injuring exercises are important to protect joints and muscles
What is dislocation?
Severe injury of One or more ligaments surrounding a joint, complete displacement or separation of the joints articular surface
What are the causes of dislocation?
Trauma, or training techniques, overtraining, congenital conditions, pathological conditions
What are the most common areas affected by dislocation?
Thumb, elbow, shoulder, hip, patella
What are the clinical manifestations of dislocation?
Deformities, local pain, swelling, tenderness, loss of function of affected joint and limb