Soft Tissue And Myofascial Release Techniques Flashcards

1
Q

What does soft tissue entail

A

Living tissues of the body other than bone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the soft tissue of the face made up of

A

Collagen fibers in an ampophous matrix of proteoglycans which mechanically links the collagen fiber networks in these structures.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is fascia not

A

Tendons
Ligaments
Aponeuroses

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Define pannicular fascia

A

Outermost later of fascia derived from somatic mesenchyme

Surround entire body with exception of the orifices, outer layer is adipose tissue and inner layer is membranous

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Define axial and appendicular fascia

A

Internal to the pannicular layer

Fused to the panniculus and surrounds all of the muscles, the periosteum of bones, and the peritendon of tendons

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the four fascial layers

A

Pannicular fascia
Axial and appendicular fascia
Meningeal fascia
Visceral fascia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Define meningeal fascia

A

Surrounds nervous system including the dura

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Define visceral fascia

A

Surrounds the body cavities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

80% of C fibers are what

A

Polymodal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Define stress

A

The force that attempts to deform a connective tissue structure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Define strain

A

The percentage of deformation of a connective tissue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Define hysteresis

A

The difference between loading and unloading characteristics represented as energy that is lost in the CT

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Define hooke’s law

A

The strain placed on an elastic body is proportional to the stress placed on it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Wolff’s law

A

Bone will develop according to the under stresses placed upon it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Define sherrington’s law

A

When a muscle receives a nerve impulse to contract, its antagonists receive, simultaneously, an impulse to relax

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Define common compensatory pattern

A

80% of healthy people

Body is oriented L/R/L/R

17
Q

Uncompensated pattern is due to what

A

Trauma

Has two similar directions in the same direction

18
Q

What are the 4 transition zones of the spine

A

OA, C1, C2

C7, T1

T12, L1

L5, Sacrum

19
Q

Where can transverse restrictions occur

A
  1. Tentorium cerebelli
  2. Thoracic inlet
  3. Thoracolumbar diaphragm
  4. Pelvic diaphragm
20
Q

What are the two ST relative contraindications

A

Sever osteoporosis

Acute injuries

21
Q

What are the St absolute contraindications

A

Fracture or dislocation

Neurologic entrapment syndrome

Serious vascular compromise

Local malignancy

Local infection

Bleeding disorders

22
Q

Define stretch ST

A

Parallel traction

23
Q

Define taffy pull

A

Stretch

24
Q

Define the bowstring ST

A

Kneading

25
Q

Define inhibition ST

A

Push and hold perpendicular to the fibers at the musculotendinous part of the hypertonic muscle

26
Q

Define MFR

A

Constant pressure into the dysfunction

27
Q

What are the absolute contraindications of MFR

A

Lack of patient consent

Absence of SD

28
Q

What are the relative contraindications of MFR

A

Infection

Fracture

Soft tissue inj

DVT

RA