Snack Calories Flashcards

0
Q

Raisins

A

1/4 c med handful 130

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1
Q

Walnuts

A

1/4c med handful 190

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2
Q

Almonds

A

1/4 c med handful 160

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3
Q

Craisins

A

1/4 c med handful 130

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4
Q

Prunes

A

1/4 c med handful 100

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5
Q

Summer Sausage Beef

A

1 oz 105

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6
Q

Sardines Tiny Tots

A

1 can 3oz 240

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7
Q

Red Salmon

A

1/2 sm can 3 3/4 oz 175

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8
Q

Applesauce Motts All Natural no added sugar

A

1c 100

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9
Q

Cheese smoked Gouda

A

1 oz 90 c

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