Snack Calories Flashcards
0
Q
Raisins
A
1/4 c med handful 130
1
Q
Walnuts
A
1/4c med handful 190
2
Q
Almonds
A
1/4 c med handful 160
3
Q
Craisins
A
1/4 c med handful 130
4
Q
Prunes
A
1/4 c med handful 100
5
Q
Summer Sausage Beef
A
1 oz 105
6
Q
Sardines Tiny Tots
A
1 can 3oz 240
7
Q
Red Salmon
A
1/2 sm can 3 3/4 oz 175
8
Q
Applesauce Motts All Natural no added sugar
A
1c 100
9
Q
Cheese smoked Gouda
A
1 oz 90 c