Smoking Cessation Flashcards

1
Q

Why do urban birds line their nests with cigarette butts?

A

Nicotine is a powerful insecticide that wards off mites, lice and fleas

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2
Q

What is in a cigarette?

A
  • Highly engineered products
  • Tobacco
  • Filter
  • Filler
  • Additives
  • Paper
  • Smoke
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3
Q

How many chemicals and carcinogens does cigarette smoke contain?

A
  • > 4,000 chemicals

- >40 known carcinogens

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4
Q

Give examples of chemicals found in cigarettes.

A
  • Nicotine
  • Tar
  • Carbon monoxide
  • Acetone
  • Arsenic
  • Cadmium
  • Hydrogen cyanide
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5
Q

How many people die each year due to the effects of smoking?

A
  • In Scotland 13,000

- In the UK 120,000

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6
Q

How many years of life is lost to smoking approximately?

A

7.5 years

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7
Q

What cancers have a relative risk associated with smoking?

A
  • Upper respiratory
  • Lung
  • Oesophagus
  • Bladder
  • Kidney
  • Pancreas
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8
Q

What other systems does smoking affect?

A
  • Endocrine
  • Dermatological
  • Ophthalmology
  • Locomotor
  • Cardiovascular
  • Gastroenterology
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9
Q

What other illnesses are associated with smoking?

A
  • Type II diabetes mellitus
  • Psoriasis
  • Macular degeneration
  • Osteoporosis
  • Peptic ulceration
  • Crohn’s disease
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10
Q

What conditions does smoking decrease your chance of developing?

A
  • Ulcerative colitis
  • Carcinoma of the uterus
  • Parkinsonism
  • Sarcoidosis
  • Hypersensitivity pneumonitis
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11
Q

What age group has the most smokers?

A

25 to 34

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12
Q

What areas of deprivation are most likely to smoke?

A
  • Permanently sick or disabled
  • unemployed and seeking work
  • Looking after home/family
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13
Q

How do e-cigarettes work?

A

Use battery power to vaporise a solution of nicotine in propylene glycol/ polyethylene glycol

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14
Q

How does the nicotine hit of an e-cigarette compare to a traditional cigarette?

A

25-50% of a tradition cigarette

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15
Q

Why might e-cigarettes be considered safer than cigarettes?

A

Lacks 250 poisons/ 69 carcinogens

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16
Q

Which females are more likely to smoke when pregnant?

A
  • Younger
  • Single
  • Lower educational achievement
  • Unskilled
  • Male partner more likely to smoke
17
Q

What are the risks of smoking while pregnant?

A

Increases risk of miscarriage, stillbirth and neonatal death by 1/3

18
Q

What is second hand smoking often responsible for in children?

A
  • Respiratory infections
  • Bronchitis
  • Bronchiolitis
  • Pneumonia
  • Cot death
  • Middle ear infection
19
Q

What are the health benefits of smoking cessation?

A
  • Increases life expectancy by 7.5 years
  • Risk of MI is reduced by 50% after 1 year
  • Risk of MI after 15 years is the same as a lifelong non smoker
  • Risk of lung cancer is only slightly increased after 10-15 years
20
Q

What strategies have been put in place for the protection of children?

A
  • Cannot sell tobacco products to anyone under 18
  • Cannot smoke in private vehicle with kids in it
  • Cannot purchase by proxy
  • Removal of vending machines
  • Standardised packaging
21
Q

What are examples of the exemptions to the smoking in public place band?

A
  • Hotels and guest host bedrooms
  • Designated rooms in care homes, hospices and prisons
  • Private homes
  • Places not ‘substantially enclosed’
  • Actors
  • Specialist tobacco shops