Sleep Medicine Flashcards

1
Q

Most important que for sleep/wake cycles?

A

sunlight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Where does sunlight queues go after entering the eye?

A

to the suprachiasmatic nucleus via the optic chiasm (which is involved in the light/dark regulation of pineal gland production of Melatonin)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the function of the ventrolateral pre optic (VLPO) nucleus?

A

storage and production of GABA (controls the state of sleep)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How does GABA affect sleep patterns?

A

it promotes sleep (so does adenosine- levels rise during waking hours and promote sleepyness)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Which neurotransmitters promote awakeness?

A

histamine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

The lateral hypothalamic area of the brain is the source of what?

A

orexin/hypocretin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What does orexin/hypocretin do?

A

Nuclei in the lateral/posterior hypothalamus that produce and use orexin as an excitatory neurotransmitter project diffusely to the much of the forebrain and also heavily innervate brainstem nuclei that facilitate wakefulness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How is orexin affected in narcolepsy?

A

90% of patients with narcolepsy have significantly decreased or undetectable levels of orexin and a marked reduction in the number of orexin secreting neurons.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

T or F. Growth hormone is only secreted during sleep

A

T. Only during non-REM sleep and most right after falling asleep and then right before waking up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Drivers of sleep/wake patterns?

A
  • circadian rhythm

- light ques

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Dimensions of evaluation of sleep disorders

A
  • medication effects
  • circadian misalignments
  • neurological issues
  • sleep medicine issues
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

T or F. Sleep problems consistently increase with age

A

T.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Sequalae associated with sleep disorders

A
  • CHF
  • A fibrillation
  • HTN
  • CVD
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

How many stages of non-REM sleep are there?

A

3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How many minutes does it usually take to enter REM sleep?

A

(75 + Age) minutes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Why would you be more vulnerable to sleep apnea during REM sleep?

A

the muscles that dilate your air passages are paralyzed

17
Q

What neurotransmitters are active during wakefulness?

A
  • Ach
  • Monoamines
  • Orexin/Hypocretin
18
Q

What neurotransmitters are active during non-REM sleep?

A
  • Monoamines (some)

- VLPO (GABA)/MNPO

19
Q

What neurotransmitters are active during REM sleep?

A
  • Ach
  • MCH
  • VLPO (GABA)/MNPO
  • glycine
20
Q

What controls non-REM sleep?

A

GABA

21
Q

What controls REM sleep?

A

Ach and PPT (pons)

22
Q

What part of the brain helps disengage the body from environmental stimuli during sleep?

A

the thalamus is where all affront sensory nerves pass through to the cortex and it is off during sleep

23
Q

What is one pathology in which the thalamus is often damaged?

A

stroke

24
Q

When is melatonin most produced by the pineal gland?

A

3 AM (drives sleep)

25
Q

When is restlessness leg syndrome common?

A
  • pregnant women

- iron deficiency