Sleep Disorders Flashcards

1
Q

when do dreams occur?

A

REM

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2
Q

how often do REM cycles occur?

A

every 90 minutes

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3
Q

infants have more of what type of sleep?

A

50% of total sleep

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4
Q

are the sleep cycles w/ infants or adults longer?

A

infants

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5
Q

3 types of sleep disorders

A

insomania
hypersomnia
parasomnia

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6
Q

what is terminal insomnia

A

early morning awakenings

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7
Q

what is trouble staying asleep

A

middle insomnia

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8
Q

what is trouble falling asleep

A

initial insomnia

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9
Q

a sleep disorder that causes excessive sleepiness and frequent daytime sleep attacks.

A

narcolepsy

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10
Q

drug for daytime sleepiness for narcolepsy

A

modafanil (Provigil)

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11
Q

episodes of fear, flailing and screaming while asleep.

A

sleep terror

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12
Q

Scary dreams that occur in REM sleep. Usually transient and triggered by stress.

A

nightmares

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13
Q

Partial arousal from stage 4 sleep
Can be common in childhood
The main concern is accidental injury. “sleep walk proof” the house with gates on the stairs, good locks on the doors, ect…

A

Somnambulism (sleep walking)

type of parasomnia

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14
Q

Loss of normal REM sleep muscle atonia lead people to act out their dreams
Can be more common In old age and with delirium
Mostly dangerous for anyone sleeping with the person

A

REM behavior disorder

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