Sleep Disorders Flashcards

1
Q

What is the definition of sleep apnea?

A

cessation of respirations for more than 10 secons and abnormal respiratory patterns during sleep leading to sleep disruption and alveolar hypoxemia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the difference between obstructive and central sleep apnea?

A

obstructive: cessation of airflow with maintained ventilatory effort
central: cessation of airflow due to cessation in ventilatoy effort.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are common symptoms of sleep apnea?

A

snoring. ppl also complain of daytime hypersomnia, fatigue, and headache
obesity is a major risk factor for sleep apnea.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the best treatment for obstructive sleep apnea?

A

nasal CPAP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is central sleep apnea? How do you treat?

A

diminished sensitivity to chemoreceptor stimuli that delays the initiation of respiration.
treat with positive airway pressure therapy to stimulate the ventilaotry drive or with caffeine derivatives, progesterone, and phrenic nerve pacers.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is narcolepsy?

A

alterned sleep regulation for REM. there is excessive daytime sleepiness and intrusions of REM sleep during wakefulness.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is the classic tetrad of symptoms for narcolepsy and what percentage of narcoleptics has this tetrad?

A

excessive daytime sleepiness (requisite symptom)
cataplexy (unilateral, focal and subtle- full loss of muscle tone without loss of consciousness, often triggered by emotion. Most narcoleptics have this), sleep paralysis (can’t move as they fall asleep or after they wake up), and hypnagogic/hypnopompic hallucinations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the typical age of onset for narcolepsy? How is the diagnosis made?

A

before age 25
made by polysonogram without evidence of any other primary sleep disorder and REM onset sleep on a series of nap studies called a multiple sleep latency test during the day after the night sleep study

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What are potential causes of narcolepsy?

A

may be autoimmune. many people have low or no detectable hypocretin in CSF- may be due to destruction of hypocretin neurons in the hypothalamus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

How might you treat cataplexy?

A

3 drugs- protriptyline, imipramine, gama hydroxyburyrate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is primary vs. secondary insomnia? What is most common?

A

primary: learned insomnia is the most common type of primary insomnia. paradoxical insomnia is also primary insomnia. defined as the perception of minimal/poor quality sleep even when we have objective evidence to the contrary
secondary insomnia: insomnia due to other cuases like psychiatric concerns, pain, meds, etc.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are the only FDA approved drugs for insomnia?

A

benzodiazepines

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is delayed sleep phase syndrome?

A

Circadian rhythm problem: delay in sleep onset time. if given the chance they have normal sleep duration but they get reduced sleep if they have early commitments. often seen in adolescents

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is advanced sleep phase syndrome?

A

ppl sleep and wake early. they have trouble staying awake for evening commitments- often seen in the elderly.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is hypernychthemeral syndrome?

A

cyclic pattern of sleep greater than 24 hrs. natural clock is abut 25 hours but most people readjust with environmental cues. may be seen in he blind or in those without cues to maintain a 24 hr clock.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

When is jet lag the worst?

A

when traveling east. harder to get up early than stay up late.

17
Q

What are parasomnias?

A

abnormal arousals during sleep resulting in abnormal behaviors. divided by NREM and REM parasomnias.

18
Q

What are some NREM parasomnias?

A

seen during slow wave sleepL

walking, talking, confusional arousal, night terrors, rhythmic movements, enuresis

19
Q

What are REM sleep parasomnias?

A

REM sleep behavior disorder: absence of atonia during REM- act out dreams. Many of these pts (50%) have an underlying neuro disorder.
also nightmares and isolated sleep paralysis

20
Q

Most effective druge for REM sleep behavior disorder?

A

clonazepam

21
Q

What is restless limb syndrome?

A

primary or secondary. dysesthetic sensations (sensations without stimuli) in the legs that are worse in the evenings and prohibit sleep.

22
Q

What is PLMS?

A

periodic limb movements in sleep that can be disruptive to sleep and, if severe, lead to sleep deprivation.