Sleep and Memory Flashcards
When is memory consolidated?
during sleep, emotionally significant memories especially
EGG waves are summation of what?
synchronous postsynaptic potentials (EPSP’s & IPSP’s) in large populations of neurons
The ______ the synchrony the _____ the amplitude
greater, larger
Sleep oscillates between _____ stages every _____ minutes (also name the two stages)
2 stages every 90 mins
REM & non-REM (slow-wave)
How are sleep stages distinguished?
distinguished by EEG
When do you see non-REM sleep? What happens to the EEG waves? When do you see slow wave sleep?
as sleep depends (stages 1-4)
EEG waves increase in amplitude & decrease in frequency
4th stage, however is curtailed through the night
What is REM sleeps EEG similar to? What is the frequency and amplitude of the EEG waves like?
waking
EEGs are low amplitude & high frequency
The first half of nocturnal sleep is dominated by _____ whereas the second half is dominated by _______.
SWS, REM
Do you spend more or less time in deep sleep as you age?
LESS; in early adulthood the amount of SWS begins to decline, elderly adults typically have relatively short periods of slow-wave sleep & fewer of them
The reticular pathways are for what and project to where?
for wakefulness/arousal; is initiated & maintained by them and project to the thalamus & cortex
Pathways that activate the THALAMUS facilitiate what and what is the pathway?
facilitate transmission of information from thalamus to cortex
cholinergic pontine pathways (pedunculopontine & lateral dorsal tegmental nuclei)
When is the cholinergie pontine pathway most active?
during waking & REM sleep; less active in non-REM sleep
Pathways that activate the CORTEX faciliate what and what are the pathways?
facilitate processing of input from thalamus
- monoaminergic pathway: NE from locus ceruleus, serotonin from raphe nucleus, dopamine from periaqueductal grey
- cholinergic pathway from basal forebrain nucleus
- orexin/hypocretin pathway from lateral hypothalamus
What part of the brain regulates sleep?
hypothalamus specifically the VLPO (ventrolateral preoptic) nucleus; it inhibits (via GABA & galanin) all hypothalamic & brain stem nuclei that participate in arousal, induces drowsiness, discharges selectively throughout non-REM sleep
What does the suprachiasmatic nucleus respond to?
ambient light & dark cycles
What does the SCN project?
light-dark phases to supraventricular zone (SPZ) & dorsal medial nuclei of hypothalamus (DMH)
What does the DMH inhibit & what input does it need first?
with light DMH promotes wakefulness by inhiting VLPO via GABA neurons & stimulating orexin neurons via glutamate neurons
What do cytokines do in relation to circadian control of sleep?
disrupt circadian sleep cycle during illness= sleep during the day so can recover
How many sleep-wake phases are generated by different sets of reticular nuclei?
THREE
Cortical arousal and processing of sensory info is maintained by excitation of what three things?
cholinergric neurons from LDT, PPT
NE neurons
serotonin-5HT
What do cholinergic neurons from LDT, PPT activate?
thalamic processing of sensory information and activate cortex via nucleus basalis
NE neurons directly activate what?
cortex; NE comes from locus ceruleus