Sleep and Emotion Flashcards
What plays a crucial role in regulation of sleep-wake cycle?
5 single source divergent networks (SSDN)
Are the neural circuits that mediate each state (sleep or wake) distinct from one another or not?
They are distinct but also interdependent
The circuits that promote arousal and those that promote sleep must be what in order for the sleep-wake cycle to proceed?
separate
What are the stages of the sleep-wake cycle?
Awake
Non-REM sleep
REM sleep
What is the wake stage of sleep-wake cycle?
individual is conscious and all five SSDNs are active
How is non-REM sleep cycle triggered?
by the release of adenosine from glial cells
How is non-REM sleep characterized?
the activity of the noradrenergic (NE/NA) neurons in the locus coeruleus and the serotonergic (5-HT) neurons in the Raphe nuclei
How many stages are within Non-REM sleep?
4
What is stage 1-2 of non-REM sleep?
light sleep
What is stage 3 of non-REM sleep?
moderate-deep sleep
What is stage 4 of non-REM sleep?
deepest level of sleep (slow-wave sleep)
What happens after the 4th stage of non-REM sleep?
individual enters REM sleep
What is REM sleep often marked by?
vivid hallucinations
What initiates the effects of REM sleep?
activation of cholinergic (ACh) neurons in the pons (PPN)
What is responsible for the relative physical paralysis that occurs during REM sleep?
Increased activity of GABAergic neurons in the reticular formation (pons) which send projectionsto inhibitory neurons that synapse on LMNs (lower motor neurons) in the spinal cord
How are EEGs of REM sleep compared to awake?
they are very similar in appearance