sleep Flashcards

1
Q

neurons in what nucleus generate the circadian rhythm?

A

suprachiasmatic

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2
Q

The protein products from what act as TF’s to increase period and crypto chrome?

A

BMAL1 and CLOCK

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3
Q

The transcription factors BMAL1 and clock act on what?

A

PERIOD and Cryptochrome

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4
Q

eyes opened or closed in alpha waves?

A

Closed

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5
Q

Where do alpha waves come from?

A

Occipital cortex

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6
Q

What is the amplitude and frequency of alpha waves?

A

High frequency, low amplitude

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7
Q

eyes opened or closed in beta waves?

A

Open

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8
Q

Where do beta waves come from?

A

Frontal, parietal cortex

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9
Q

Amplitude and frequency of beta waves?

A

High frequency, low amplitude

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10
Q

Are gamma wave fast or slow?

A

Slow

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11
Q

What are gamma waves associated with?

A

motor response

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12
Q

Theta waves are?

A

Slow, higher amplitude

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13
Q

When do theta waves appear? (3)

A
  1. ) frustration
  2. ) disappointment
  3. ) sleep
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14
Q

Delta waves are the?

A

Slowest, largest

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15
Q

What do delta waves represent?

A

Dissociation of the cortex and thalamus

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16
Q

What does alpha block or alerting response mean?

A

Eyes opened and changed to a B wave

17
Q

What waves predominate in infants?

A

Beta waves

18
Q

Changes in waves come from what 4 things?

A
  1. ) hypoglycemia
  2. ) decreased body temp
  3. ) decreased adrenal function
  4. ) Increased PaCO2
19
Q

What is the EEG in REM?

A

Low amplitude, high frequency

20
Q

Sleep induction involves?

A

PGD2 accumulation in the periphery. This leads to adenosine accumulation in the CSF.

21
Q

Adenosine binds where?

A

Ventral Preoptic Region. VPO

22
Q

VPO neurons inhibit what?

23
Q

REM sleep is induced by what neurotransmitter?

24
Q

Where is Ach released?

A

Geniculate body

25
Large muscle paralysis requires the?
Locus Ceruleus. Inhibitory input into the a-motor neurons
26
Waking up requires the release of? From where?
Orexins. Lateral hypothalamus
27
Waking up also requires?
Histamine and NE
28
What happens in stage N1 of sleep?
EEG slows down
29
What happens in stage N2 of sleep?
Sleep spindles and K complexes
30
What happens in stage N3 of sleep?
Delta waves
31
Other names for when the eyes opened and waves are changed to beta?
alpha block or alerting response
32
You are more likely to awaken from what sleep?
REM