Skin Cancer and Health Maintenance Flashcards
General Skin Care for You and Your Patients
7
- Treat your skin gently
- Limit bath time. Frequent bathing using lots of soap and hot water actually dries out the skin more! Short lukewarm baths/showers are best.
- Avoid strong soaps. Strong soaps and detergents can strip oil from skin. Instead, choose mild cleansers and use sparingly.
- Shave carefully. To protect and lubricate skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
- Pat dry. After washing or bathing, gently pat or blot skin dry with a towel so that some moisture remains on your skin.
- Moisturize dry skin. If skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.
- Eat a healthy diet. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn’t clear, but some research suggests that a diet rich in vitamin C & low in unhealthy fats and processed or refined carbs might promote younger looking skin.
- Hydrating the skin: Best methods?
- Best products? 6
- What products should be avoided?
- Apply an emollient immediately after bathing or showering—leaving some water on skin
- Best emollients are:
- Eucerin,
- Vanicream,
- Cetaphil,
- Nutraderm,
- Aquaphor and
- Vaseline - Lotions contain more water and alcohols than creams and ointments, and should be avoided as they can worsen dry skin
General Skin Care for You’re and Your Patients
1. What can over exfoliating lead to? 2
- As a result the skin produces more oil leading to possible acne
- Also can disrupt blood vessels
What does smoking lead to for skin damage?
4
- Smoking ages the skin faster, leading to thickened “leathery” skin w/ more prominent wrinkles
- Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health.
- Smoking also damages collagen and elastin, the fibers that give your skin its strength and elasticity.
- In addition, the repetitive facial expressions made when smoking (such as pursing your lips when inhaling and squinting your eyes to keep out smoke) can contribute to wrinkles.
- Repeated low exposure to UV radiation results in what?
2. Brief and early (childhood sunburns) increase the risk of what?
- skin cancers
2. melanoma
- A history of __ or more severe sunburns in childhood and adolescence more than doubles*** the risk of developing melanoma
- 2/3 of melanoma may be attributed to excessive what?
- _______ radiation causes most of the DNA damage, but ______radiation is also important in the pathogenesis of melanoma
- 5
- sunlight exposure
- UVB, UVA
Avoid Exposure to Ultraviolet Radiation
5
- Use sunscreen > SPF 30
- Where protective clothing, a hat and sunglasses when possible
- Schedule outdoor activities before 10am and after 4pm and seek shade when appropriate
- Avoid all tanning activity including tanning salons
- Use extra caution near water, snow and sand as they reflect damaging rays of the sun
- Generously apply sunscreen to ALL exposed skin using a SPF of ___ that provides broad-protection from both UVA and UVB
- When should you apply and reapply? 3
- 30
- Reapply every 2 hours
- Reapply after swimming or sweating, use waterproof formulations
- Needs to be applied 15 to 20 minutes before sun exposure
Screening and Early Detection
of skin cancer?
3
- Inspect moles for changes
- Remove suspicious moles
- Remove actinic keratoses and other precancerous lesions
Monthly skin self-examinations are recommended for persons with what? 4
Yearly clinician skin exams for patients at high risk: every _______?
- personal history of skin cancer
- 1st degree family history of skin cancer
- precursor lesions
- sun damaged skin
Some patients may need exams every six months
What are the types of skin cancers? 4
- Melanoma
- Basal Cell Carcinoma
- Squamous Cell Carcinoma
- Kaposi’s Sarcoma
Freckles fade in the winter and become unapparent in older patients. How are solar lentigines different? 2
whereas solar lentigines
- remain for life and
- become more prominent with aging
- The other type of lesion commonly referred to as an “aging spot” is a what?
- __________ are elevated however and look much different than solar lentigenes
- seborrheic keratosis.
2. Seborrheic keratoses
- Cherry angiomas (or angiomata) are what?
2. They generally appear first around age ____ and increase in number over the years
- are extremely common, benign, bright red to violaceous, domed vascular lesions.
- 30
- Anytime a melanoma is suspected what is indicted?
- A punch biopsy from only part of the lesion may not be sufficient enough for what?
- A shave biopsy will not assess what?
- an excisional biopsy is indicated
- for the pathologist to make a proper histologic diagnosis or may miss the abnormal cells (false negative)
- the depth of a melanoma which is critical for staging
- You are worried that this is a melanoma that has spread to the regional lymph nodes. The arm fatigue could potentially be explained due to impingement on the brachial plexus by the enlarged lymph node palpated on exam. What should you do?
- The surgeon performs an excisional biopsy on the lesion and a what on the palpable axillary lymph node?
- You refer this patient immediately to a surgeon
2. fine needle aspiration (FNA)
What is the most serious form of skin cancer, it is a malignant tumor arising from melanocytes?
Melanoma
Melanoma:
1. Far less common than what but accounts for the great majority of skin cancer deaths? 2
- How is incidence changing?
- Gender?
- Major risk factors? 4
- basal cell and squamous cell cancers
- Rapidly increasing incidence
- Sex ratio 1:1
- Major risk factors
- Fair skin (who tan poorly and burn easily)
- Episodic intense sun exposure (i.e. a severe blistering sunburn history)
- First degree family history
- Precursor lesions include congenital nevi, especially **dysplastic nevi and giant hairy nevus
ABCs of Melanoma
5
- Asymmetry (irregular or raised)
- Border irregularity (dark or inhomogeneous)
- Color (multiple colors/shades)
- Diameter (>6mm)
- Enlargement or evolution
Melanoma
How about a Seven-Point Checklist?
1. Major features? 3
2. Minor features? 4
- Major features:
- Change in size
- Change in color
- Change in shape - Minor features:
- Inflammation
- Bleeding or crusting
- Sensory change
- Lesion diameter greater than 6mm
Screening examination of the total skin surface can increase the likelihood of detecting melanoma SIX-FOLD compared with partial examination. Men have more lesions on the 1._____ and women on their 2.________ since these are common areas of sunburn; screening of those sites could particularly aid early detection
- back
2. lower legs