Skills Flashcards
1
Q
Skilful Performance has 2 elements
A
Cognitive - the thought
Motor - the movement
2
Q
6 Characteristics of a skill
A
Learned Consistent Goal-directed Aesthetically pleasing Controlled Efficient + smooth
3
Q
Continuity Continuum
A
Discrete - Has clear beginning and end
Serial - Has a number of discrete elements
Continuous - Cant be split up into subroutines
4
Q
Muscular Involvement Continuum
A
Gross - Requires large muscle movement
Fine - Small muscle movement
5
Q
Pacing Continuum
A
Self Paced
Externally paced
6
Q
Organisation Continuum
A
Low - Uncomplicated
High - Complex
7
Q
Difficulty Continuum
A
Simple
Complex
