Learning Curves and Plateau Flashcards
1
Q
Linear
A
Performance goes up in direct proportion with time.
2
Q
Positive Acceleration
A
Improves slowly at first and then quicker.
3
Q
Negative
A
Improves quickly initially but then slows.
4
Q
S-Shape
A
Combination of previous curves.
5
Q
Plateau
A
Improves at first but then reaches a point where they can’t improve anymore.
6
Q
4 Causes of Plateau
A
No Motivation/bored
Fatigue/lack of fitness
Poor coaching
Task is too complex
7
Q
4 Solutions for a plateau
A
Vary session type
Encouragement
Use whole-part-whole
Offer extrinsic rewards.
