Phases Of Learning

Question 1

1st Phase

Answer 1

Cognitive Phase

When beginner performer is trying to work out and understand what is required for the skill.

Question 2

2nd Phase

Answer 2

Associative Phase

Practice Phase when the performer compares their level to a high level performer.

Question 3

3rd Phase

Answer 3

Autonomous Phase

Performer can perform skill automatically with efficiency and can focus on finer details, for the experts.

Question 4

1st Phase feedback

Answer 4

Positive and extrinsic because a coach will want to keep them motivated.

Question 5

2nd Phase feedback

Answer 5

Intrinsic and negative as the performer can now see where they are going wrong and will be harsh on themselves to improve.

Question 6

3rd Phase feedback

Answer 6

Intrinsic and negative as they are an elite performer who knows where they need to improve.

Question 7

1st Phase Guidance

Answer 7

Manual and mechanical as they’re beginners and to ease them into it without injuring them.

Question 8

2nd Phase Guidance

Answer 8

Verbal and visual usually visual of an elite performer and verbal from a coach.

Question 9

3rd Phase Guidance

Answer 9

Verbal or visual, visual could be of the performer themselves.