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Health Test > Skill related components > Flashcards

Skill related components Flashcards

1
Q

What is speed

A

Moving quickly

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2
Q

What is agility

A

Being able to change directions quickly

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3
Q

What is coordination

A

Movements with the input of the senses using the hand or foot

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4
Q

What is reaction time (quickness)

A

Ability to respond quickly

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5
Q

What is power

A

The ability to do strength work at an explosive pace

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Health Test (10 decks)

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