Skeletal System Flashcards
There are ___ vertebrae but only ___ are movable.
33; 26
What is the smallest bone in the body? Where is it?
Stirrup, in the ear
___ bones in the wrists, hands, and fingers
54
___ bones in the ankle, feet, and toes
52
What does the vertebral column protect?
Spinal chord
How many cervical vertebrae are there?
7
How many thoracic vertebrae are there?
12
how many lumbar vertebrae are there?
5
How many sacral vertebrae are there?
5 fuse into 1
How many coccygeal vertebrae are there?
4 fuse into 1
What do ribs protect?
Heart, lungs, and liver.
How many pairs of ribs do people usually have?
12
How many ribs are connected to the sternum?
7
Next 3 ribs are connected to what?
Cartilage
What are the last 2 ribs called?
Floaters
When you perform a double arm row - shoulders squeezed together and supported by the ________.
scapula
Supportive bone in the leg
Tibia
Unsupportive bone in the leg
Fibula
What does the skull protect?
Brain
_____ bones in the head and face, only bone that can move is the _____.
29; jaw
Appendicular (arms and legs) has how many bones?
126
What are the 4 layers of the bone? Explain them.
Periosteum: membrane of the outside of bones
Compact: hard outer bone (what you see in an x-ray)
Spongy: next inner layer
Bone marrow - mainly produces red and yellow blood cells
* Red - makes blood
* Yellow - makes fat
What are the functions of bones?
- Protects vital organs
- Provides support, sets your body’s form
- Provides a framework of levers that your muscles are attached to
- Makes red blood cells (mainly), sometimes white blood cells and platelets
- Storage for calcium and other minerals
List the shapes of bones.
Long
Short
Flat
Irregular
List the 3 things that keep your bones strong.
Calcium, vitamin D, and resistance training
Ligaments connect _____ to _____.
bone to bone
Tendons connect _____ to _____.
muscle to bone