Disorders and Disease Test Review Flashcards
1
Q
Medial
A
towards the middle
2
Q
Costo
A
ribs
3
Q
Anterior
A
towards the front
4
Q
Lateral
A
away from the middle
5
Q
Cephalo
A
head
6
Q
Dermo
A
skin
7
Q
Pulmo
A
lungs
8
Q
Cervical spine
A
neck
9
Q
Cardio
A
heart
10
Q
Osteo
A
bone
11
Q
Chondro
A
cartilage
12
Q
Arthro
A
joints
13
Q
Brachium
A
upper arm
14
Q
Superficial
A
surface
15
Q
Posterior
A
backside
16
Q
Quad
A
4
17
Q
Hemo
A
blood
18
Q
Inferior
A
away from the head
19
Q
Myo
A
muscle
20
Q
Tri
A
3
21
Q
Normal blood pressure: systolic/diastolic
A
Approximately 120/80
22
Q
High blood pressure:
A
140/90
23
Q
What is the purpose of red blood cells?
A
transports oxygen and nutrients
24
Q
What is the purpose of white blood cells?
A
they fight off infections
25
What are platelets?
clots the blood (thrombocytes)
26
How many gallons of blood does your heart pump in a day?
2-4 thousand gallons
27
Increased vascular supply
vasodilation
28
90% of your plasma is \_\_\_\_\_
water
29
Where are red blood cells made in?
your bone marrow
30
How do you find your resting heart rate?
220 - your age
31
Working out for 15 minutes after resting, you take your what?
exercise heart rate?
32
T/F Left ventricle experts more pressure than the right ventricle.
True
33
T/F Oxygen is picked up in the heart.
False, it's picked up in the lungs
34
T/F Pulmonary refers to blood.
False, refers to lungs
35
T/F Your heart is about the size of your clenched fist.
True
36
T/F The largest artery in your body is the Superior Vena Cava.
False, aorta is the largest
37
T/F Valves control the flow of blood.
True
38
T/F The heart has its own circular system.
True
39
T/F There are about 50,000 red blood cells in one drop of blood.
False, 1 million
40
What are the 5 components of fitness?
Cardio - The efficiency which the body delivers oxygen and nutrients needed for muscular activity and transports wastes from the cells. Muscular Strength - The greatest amount of force a muscle or a group of muscles can exert in a single effort. Muscular Endurance - The ability of a muscle or a group of muscles to perform repetitive movement at submax. Flexibility - The ability to move the joints through an entire normal range of motion. Body Composition - The amount of body fat a person has in comparison to total body mass.
41
What is the F.I.T.T. Principle?
Frequency - how often Intensity - how hard Time - how long Type - what parts of your body you are working out
42
What are the functions of capillaries and veins? How does the process work in the blood flow?
Oxygenated blood is gone to the body, blood exchange happens with the capillaries, and deoxygenated blood is dropped into the veins and the process starts again.
43
Describe the pattern of blood flow
44
Scientific name for red and white blood cells and platelets
Red blood cells - erythrocytes
White blood cells - leukocytes
Platelets - Thrombocytes
