Disorders and Disease Test Review Flashcards

1
Q

Medial

A

towards the middle

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2
Q

Costo

A

ribs

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3
Q

Anterior

A

towards the front

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4
Q

Lateral

A

away from the middle

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5
Q

Cephalo

A

head

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6
Q

Dermo

A

skin

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7
Q

Pulmo

A

lungs

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8
Q

Cervical spine

A

neck

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9
Q

Cardio

A

heart

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10
Q

Osteo

A

bone

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11
Q

Chondro

A

cartilage

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12
Q

Arthro

A

joints

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13
Q

Brachium

A

upper arm

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14
Q

Superficial

A

surface

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15
Q

Posterior

A

backside

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16
Q

Quad

A

4

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17
Q

Hemo

A

blood

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18
Q

Inferior

A

away from the head

19
Q

Myo

A

muscle

20
Q

Tri

A

3

21
Q

Normal blood pressure: systolic/diastolic

A

Approximately 120/80

22
Q

High blood pressure:

A

140/90

23
Q

What is the purpose of red blood cells?

A

transports oxygen and nutrients

24
Q

What is the purpose of white blood cells?

A

they fight off infections

25
Q

What are platelets?

A

clots the blood (thrombocytes)

26
Q

How many gallons of blood does your heart pump in a day?

A

2-4 thousand gallons

27
Q

Increased vascular supply

A

vasodilation

28
Q

90% of your plasma is _____

A

water

29
Q

Where are red blood cells made in?

A

your bone marrow

30
Q

How do you find your resting heart rate?

A

220 - your age

31
Q

Working out for 15 minutes after resting, you take your what?

A

exercise heart rate?

32
Q

T/F Left ventricle experts more pressure than the right ventricle.

A

True

33
Q

T/F Oxygen is picked up in the heart.

A

False, it’s picked up in the lungs

34
Q

T/F Pulmonary refers to blood.

A

False, refers to lungs

35
Q

T/F Your heart is about the size of your clenched fist.

A

True

36
Q

T/F The largest artery in your body is the Superior Vena Cava.

A

False, aorta is the largest

37
Q

T/F Valves control the flow of blood.

A

True

38
Q

T/F The heart has its own circular system.

A

True

39
Q

T/F There are about 50,000 red blood cells in one drop of blood.

A

False, 1 million

40
Q

What are the 5 components of fitness?

A

Cardio - The efficiency which the body delivers oxygen and nutrients needed for muscular activity and transports wastes from the cells. Muscular Strength - The greatest amount of force a muscle or a group of muscles can exert in a single effort. Muscular Endurance - The ability of a muscle or a group of muscles to perform repetitive movement at submax. Flexibility - The ability to move the joints through an entire normal range of motion. Body Composition - The amount of body fat a person has in comparison to total body mass.

41
Q

What is the F.I.T.T. Principle?

A

Frequency - how often Intensity - how hard Time - how long Type - what parts of your body you are working out

42
Q

What are the functions of capillaries and veins? How does the process work in the blood flow?

A

Oxygenated blood is gone to the body, blood exchange happens with the capillaries, and deoxygenated blood is dropped into the veins and the process starts again.

43
Q

Describe the pattern of blood flow

A
44
Q

Scientific name for red and white blood cells and platelets

A

Red blood cells - erythrocytes

White blood cells - leukocytes

Platelets - Thrombocytes