Intro To Human Body

Question 1

Absence of disease

Answer 1

Health

Question 2

Degree of body functioning and the ability of the body to handle physical demands.

Answer 2

Fitness

Question 3

The study of the structure of the body

Answer 3

Anatomy

Question 4

How the body functions

Answer 4

Physiology

Question 5

What 5 things does your body need?

Answer 5

1. ) Water
2. ) Food
3. ) Oxygen
4. ) Heat
5. ) Pressure

Question 6

What are the rules of 3?

3 minutes, hours, days, weeks

Answer 6

3 minutes without oxygen
3 hours without shelter
3 days without water
3 weeks without food

Question 7

Smallest living unit

Answer 7

Cell

Question 8

Made up of similar cells with specialized function

Answer 8

Tissue

Question 9

List and define the 4 types of Tissue

Answer 9

1. ) Epithelial - skin, protective covering over stomach/intestines, produces quickly
2. ) Connective - ligaments, tendons, bones, cartilage
3. ) Muscle - contraction
4. ) Nerve - neurons

Question 10

2 or more tissue grouped together to makeup systems

Answer 10

Organs

Question 11

Made up of organs

Answer 11

System

Question 12

RPE Scale

Answer 12

Rating of Perceived Exertion

Question 13

How do you calculate your maximum heart rate?

Answer 13

220 - your age = max heart rate