SIJ joint Flashcards
mobility
poor evidence, maximum 8mm translation, 4 degrees of rotation
piedallu’s test
seated/stood with feet on floor, palp PSIS then fully flex Lx assess movement, compare R and L- +ve= one moves up than other
Gillet’s test
palpate SIJ on side testing, then palpate S2 with other hand- SIJ should rotate down when leg lift up
Laslett tests
a combination of 5 tests and if 3 or more are positive then there is a 79% specificity for saying the SIJ is the issue
5 tests= Gaenslen torque test, Sacral thrust test, thigh thrust, compression, distraction
Laslett tests- Gaenslens and sacral thrust
knee up to chest with 90*, other knee of bed, push down on both knees
sacral- hands on sacrum and thrust downwards
Laslett tests- thigh thrust and compression and distraction
90 hip flexors and fully knee flex, place hand on knee and thrust downwards
compression- push down on posterior ilium in side lying
distraction- push hands on ASIS, cross arms over and push out
ASLR
altered motor control in patients with posterior pelvic pain, has been validated to measure severity of posterior pelvic pain, actively lift leg up with to 30°
gluteus maximus and medius voluntary exercises
max- forward step up, single limb deadlift, single limb squat, wall squat
medius- side bridge to neutral spine position, single limb squat, single limb deadlift, pelvic drop, side lying abduction
hamstring exercise