Shoulder Practical Flashcards

1
Q

Scapular elevation/depression Normal ranges and substitutions

A

No normal ranges - not measured
Cervical lateral flex/ext

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2
Q

Scapular protraction/retraction normal ranges and substitutions

A

No normal ranges - not measured
No substitutions

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3
Q

Scapular upward rotation/downward rotation normal ranges and substitutions

A

Upward: 60
Downward: 45
Trunk lateral flexion

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4
Q

Glenohumeral flexion normal range and substititions

A

Through elevation - 180
Scapula stabilized - 120
Trunk extension/GH abduction

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5
Q

Glenohumeral extension normal range and substitutions

A

60
Scapular ant tilt, scapular elevation, GH abduction

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6
Q

Glenohumeral horizontal abduction/adduction normal ranges and substitutions

A

Horz abd: 45
Horz add: 135
Scapular retraction/protraction, trunk rotation

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7
Q

Glenohumeral abduction normal range and subsitutions

A

Through elevation: 180
Scap stabilized: 120
Trunk contralateral flex, scap elevation, shoulder flex

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8
Q

Glenohumeral internal rotation normal ranges and substitutions

A

70-80
scapular elevation, GH abduction, elbow ext, scapular ant tilt

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9
Q

Glenohumeral external rotation normal ranges and substitutions

A

90
Elbow ext, scap depression, shoulder adduction

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10
Q

Serratus Anterior action, accessory muscles, substitutions

A

action: scap protraction, upward rotation
accessory muscles: upper and lower traps, pec minor
Substitutions: none

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11
Q

Upper trapezius and levator scap action, accessory muscles, substitutions

A

Action: scapular elevation
Accessory muscles: none
Substitutions: cervical lateral flex

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12
Q

Middle trapezius action, accessory muscles, substitutions

A

Action: scapular retraction
Accessory muscles: upper and lower traps, rhomboids
Subs: horizontal abduction, downward rotation, trunk rotation

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13
Q

Rhomboid major and minor action, accessory muscles, subs

A

Action: scapular retraction and downward rotation
Accessory muscles: levator scap, middle traps
Subs: none - break test only

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14
Q

Lower trapezius action, accessory muscles, subs

A

Action: scapular depression and retraction
Accessory muscles: middle traps
Subs: trunk extension, scapular retraction - break test only

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15
Q

Anterior Deltoid action, accessory muscles, subs

A

Action: GH flexion to 90
Accessoty muscles: coracobrachialis, middle deltoid, pec major, biceps brachii, upper/lower traps, serratus anterior
Subs: none

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16
Q

Coracobrachialis action, accessory muscles, subs

A

Action: GH flexion and adduction
Accessory muscles: anterior deltoid, pec major, short head biceps brachii
Subs: none

17
Q

Latissimus dorsi and teres major action, accessory muscles, subs

A

Action: GH extension
Accessory muscles: posterior deltoid, triceps brachii, teres minor
Subs: pec minor - scapular tilt

18
Q

Middle deltoid and supraspinatus action, accessory muscles, subs

A

Action: GH abduction to 90
Accessory muscles: none
Subs: scapular elevation, external rotation, contralateral trunk flexion

19
Q

Supraspinatus action, accessory mucles, subs

A

Action: GH abduction at 90
Accessory muscles: none
Subs: none

20
Q

Pec major, latissimus dorsi, teres major action, accessory muscles, subs

A

Action: GH adduction
Accessory muscles: none
Subs: none

21
Q

Pectoralis major action, accessory muscles, subs

A

Action: GH horizontal adduction
Accessoty muscles: anterior deltoid
Subs: trunk rotation, scapular protraction

22
Q

Posterior Deltoid action, accessory muscles, subs

A

Action: GH horizontal abduction
Accessory muscles: infraspinatus, teres minor
Subs: scapular retraction, trunk rotation

23
Q

Subscapularis action, accessory muscles, subs

A

Action: GH internal rotation
Accessory muscles: teres major, pec major, latissimus dorsi, anterior deltoid
Subs: elbow extension, scapular protraction

24
Q

Infraspinatus and teres minor action, accessory muscles, subs

A

Action: GH external rotation
Accessory muscles: posterior deltoid
Subs: elbow extension, scapular depression