Shoulder Practical Flashcards
Scapular elevation/depression Normal ranges and substitutions
No normal ranges - not measured
Cervical lateral flex/ext
Scapular protraction/retraction normal ranges and substitutions
No normal ranges - not measured
No substitutions
Scapular upward rotation/downward rotation normal ranges and substitutions
Upward: 60
Downward: 45
Trunk lateral flexion
Glenohumeral flexion normal range and substititions
Through elevation - 180
Scapula stabilized - 120
Trunk extension/GH abduction
Glenohumeral extension normal range and substitutions
60
Scapular ant tilt, scapular elevation, GH abduction
Glenohumeral horizontal abduction/adduction normal ranges and substitutions
Horz abd: 45
Horz add: 135
Scapular retraction/protraction, trunk rotation
Glenohumeral abduction normal range and subsitutions
Through elevation: 180
Scap stabilized: 120
Trunk contralateral flex, scap elevation, shoulder flex
Glenohumeral internal rotation normal ranges and substitutions
70-80
scapular elevation, GH abduction, elbow ext, scapular ant tilt
Glenohumeral external rotation normal ranges and substitutions
90
Elbow ext, scap depression, shoulder adduction
Serratus Anterior action, accessory muscles, substitutions
action: scap protraction, upward rotation
accessory muscles: upper and lower traps, pec minor
Substitutions: none
Upper trapezius and levator scap action, accessory muscles, substitutions
Action: scapular elevation
Accessory muscles: none
Substitutions: cervical lateral flex
Middle trapezius action, accessory muscles, substitutions
Action: scapular retraction
Accessory muscles: upper and lower traps, rhomboids
Subs: horizontal abduction, downward rotation, trunk rotation
Rhomboid major and minor action, accessory muscles, subs
Action: scapular retraction and downward rotation
Accessory muscles: levator scap, middle traps
Subs: none - break test only
Lower trapezius action, accessory muscles, subs
Action: scapular depression and retraction
Accessory muscles: middle traps
Subs: trunk extension, scapular retraction - break test only
Anterior Deltoid action, accessory muscles, subs
Action: GH flexion to 90
Accessoty muscles: coracobrachialis, middle deltoid, pec major, biceps brachii, upper/lower traps, serratus anterior
Subs: none