shoulder impairments Flashcards
1
Q
Rotator cuff muscles
A
subscap
teres minor
teres major
infra/supraspinatus
2
Q
internal rotation
A
subscap
teres major
3
Q
External rotation
A
teres minor
infra
4
Q
abduction
A
supraspinatus
5
Q
serratus anterior strengthen exercise
A
dynamic hug
6
Q
prone row muscles worked
A
upper/mid trap
7
Q
shoulder impingement occurs
A
when soft tissue in the subacromial space is pinched
8
Q
Chest
Overactive
underactive
A
- pec maj/min
- serratus ant
9
Q
Shoulder
overactive
underactive
A
-ant delt upper trap teres maj -post delt infra teres min
10
Q
Thoracic
overactive
underactive
A
- lats
- mid/lower trap
- rhomboid
11
Q
Lumbar
overactive
underactive
A
-erector spinae ql -multifidus tva int oblique
