shoulder girdle Flashcards

1
Q

major roles of shoulder complex

A

mobility/stability (more mobile than stable)

positions the UE in space-allows for arm/hand movement

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2
Q

subdeltoid/subacromial joint function

A

permits smooth gliding b/w the deltoid and coracoacromial arch above and RC and biceps below
separates everything to avoid impingement

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3
Q

ST joint function

A

maintain optimal orientation of the glenoid fossa with the humeral head
increase elevation
maintain length-tension relationship

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4
Q

SC joint function

A

only bony attachment of upper limb to body

motion at SC produces scapular motion

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5
Q

AC joint function

A

maintains the scapular-clavicular relationship during UE elevation
enhances scapular ROM during elevation

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6
Q

What muscle produces: Scapulothoracic elevation

A

upper trap

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7
Q

What muscle produces: scapulothoracic depression

A

lower trap

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8
Q

What muscle produces: protraction/abduction of scapulothoracic joint

A

serratus anterior

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9
Q

What muscle produces: retraction/adduction of ST jt

A

middle trap

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10
Q

What muscle produces: upward rotation of the scap

A

upper/lower trap + serratus anterior

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11
Q

What muscle produces: downward rotation of the scapula

A

levator scapulae and help from lower trap (rhomboids)

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12
Q

during elevation what does the subdeltoid/subacromial joint do

A

glides superiorly under the AC to allow for greater motion

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13
Q

Setting phase for flexion

A

60° GH motion

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14
Q

setting phase for abduction

A

30° GH motion

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15
Q

during phase two what is the GH:ST degree ratio

A

2° of GH for every 1° ST motion

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16
Q

Phase 2 flexion

A

60° GH +30° ST gets to additional 90 degrees

so you finish with 120° of flex

17
Q

what muscles produce abduction in setting phase

A

supraspinatus and lateral delt

18
Q

what muscles produce flexion in setting phase

A

biceps brachii, anterior deltoid, coracobrachialis

19
Q

phase 3 is how many degrees (and from what joints)

A

60° scapulothoracic motion

30° SC + 30° AC