Shoulder Flashcards

1
Q

Trapezius Origin & Insertion

A

O=Occipital Bone, Ligamentum Nuchae, SP’s C4-T12

I=Lateral Clavicle, Acromion, & Scapular Spine

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2
Q

Trap Action

A

Upper=Elevate & Downwardly Rotate the Scapula

Mid=Scapular Retraction & Stabilization

Lower=Depress & Upwardly Rotate the Scapula

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3
Q

Lats Origin & Insertion

A

O=SP’s T7-12, Ribs 8-12, Inferior Angle of Scapula, Thoracolumbar Fascia, & Posterior Iliac Crest

I=Intertubercular Groove

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4
Q

Lats Action

A

Extend, Adduct, & IR the shoulder

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5
Q

Levator Scap Origin & Insertion

A

O=TP’s of C1-C4

I=Medial border of the scapula in between the Superior Angle & Scapular Spine

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6
Q

Levator Scap Action

A

Elevate & Downwardly Rotate the Scapula

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7
Q

Rhomboid Minor Origin & Insertion

A

O=SP’s of C7-T1

I=Upper portion of medial border of scap across from the scapular spine

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8
Q

Rhomboid Major Origin & Insertion

A

O=SP’s of T2-T5

I=Medial border of scap in between the scapular spine & inferior angle

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9
Q

Rhomboids Action

A

Retract, Elevate, & Downwardly Rotate the Scapula

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10
Q

Pec Major Origin & Insertion

A

O=Medial Clavicle, Sternum, & Cartilages of Ribs 1-6

I=Crest of Greater Tubercle

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11
Q

Pec Major Action

A

Adduction & IR Shoulder; Also elevates thorax during forced inhalation

UF=Horizontal Adduction & Shoulder Flexion

LF=Shoulder Extension

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12
Q

Pec Minor Origin & Insertion

A

O=Ribs 3-5

I=Coracoid Process

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13
Q

Pec Minor Action

A

Depress, Abduct, & Downwardly Rotate Scapula

Elevates thorax during forced inhalation when the ribs are fixed

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14
Q

Serratus Anterior Origin & Insertion

A

O=Ribs 1-9

I=Medial Border of Scap (Anterior Surface)

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15
Q

Serratus Anteior Action

A

Holds Medial border of scapula against rib cage; Abducts, Upwardly Rotates, & Depresses Scapula

Elevates thorax during forced inhalation when scap is fixed

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16
Q

Deltoid Origin & Insertion

A

O=Lateral 1/3 of clavicle, Acromion, & Scapular Spine

I=Deltoid Tuberosity

17
Q

Deltoid Action

A

Abducts Shoulder

AF=Flexion, Horizontal Adduction, & IR

PF=Extends, Horizontal Abducts, & ER

18
Q

Teres Major Origin & Insertion

A

O=Lateral Border of scap near the inferior angle

I=Crest of Lesser Tubercle

19
Q

Teres Major Action

A

Adduct, Extend, & IR

20
Q

Subscapularis Origin & Insertion

A

O=Subscapular Fossa

I=Lesser Tubercle

21
Q

Subscapularis Action

A

IR & Stabilize GH jt

22
Q

Infraspinatus Origin & Insertion

A

O=Infraspinous Fossa

I=Greater Tubercle

23
Q

Infraspinatus Action

A

ER & Adducts; Stabilizes GH jt

24
Q

Teres Minor Origin & Insertion

A

O=Lateral Border of Scapula

I=Greater Tubercle

25
Q

Supraspinatus Origin & Insertion

A

O=Supraspinous Fossa

I=Greater Tubercle

26
Q

Teres Minor Action

A

ER & adducts; Stabilize GH jt

27
Q

Supraspinatus Action

A

Abducts; Stabilizes GH jt

28
Q

Coracobrachialis Origin & Insertion

A

O=Coracoid Process

I=Medial surface of mid-shaft of humerus

29
Q

Coracobrachialis Action

A

Flexion & Adduction