Hip Flashcards

1
Q

Tensor Fascia Latae Origin & Insertion

A

O=Iliac Crest just Posterior to the ASIS

I=Fibular Head

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Tensor Fascia Latae Action

A

Abduct, IR, & Flex Hip

Also flexes knee & IR’s flexed knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Pectineus Origin & Insertion

A

O=Superior Pubic Ramus

I=Pectineal Line of Femur

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Pectineus Action

A

Adduction, IR, Flexion (Hip)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Sartorius Origin & Insertion

A

O=ASIS

I=Pes Anserine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Sartorius Action

A

Flex, ER, & Abduct hip

Also flexes & IR’s flexed knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Adductor Longus Origin & Insertion

A

O=Pubic Tubercle

I=Medial Lip of Linea Aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Adductor Longus Action

A

Adduct & IR hip

Assists w/Hip Flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Adductor Brevis Origin & Insertion

A

O=Inferior Pubic Ramus

I=Medial Lip of Linea Aspera & Pectineal Line

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Adductor Brevis Action

A

Adduct & IR hip

Assists w/Hip Flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Adductor Magnus Origin & Insertion

A

O=Inferior Pubic Ramus, Ramus of Ischium, & Ischial Tuberosity

I=Adductor Tubercle & Medial Lip of Linea Aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Adductor Magnus Action

A

Adduct & IR hip

Hip Extension (Posterior Fibers)

Assists w/Hip Flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Gracilis Origin & Insertion

A

O=Inferior Pubic Ramus

I=Pes Anserine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Gracilis Action

A

Adduct & IR hip

Flex knee & IR’s flexed knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Gluteus Maximus Origin & Insertion

A

O=Coccyx, Edge of Sacrum, Posterior Iliac Crest, Sacrotuberous & Sacroiliac Ligaments

I=IT Band & Gluteal Tuberosity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Gluteus Maximus Action

A

Extend, ER, & Abduct Hip

Adduction (LF)

17
Q

Gluteus Medius Origin & Insertion

A

O=Gluteal Surface of Ilium between Posterior & Anterior Gluteal Lines

I=Lateral Aspect of Greater Troch

18
Q

Gluteus Medius Action

A

Abducts Hip

Flex & IR Hip (AF)

Extend & ER Hip (PF)

19
Q

Gluteus Minimus Origin & Insertion

A

O=Gluteal Surface of Ilium between Anterior & Inferior Gluteal Lines

I=Anterior Aspect of Greater Troch

20
Q

Gluteus Minimus Action

A

Abduct, IR, & Flex Hip

21
Q

Piriformis Origin & Insertion

A

O=Anterior Sacrum

I=Superior Aspect of Greater Troch

22
Q

Piriformis Action

A

ER hip; Abduct hip when its flexed

23
Q

Obturator Internus Origin & Insertion

A

O=Obturator Membrane & Inferior Surface of Obturator Foramen

I=Medial Surface of Greater Troch

24
Q

Obturator Internus Action

A

ER of Hip

25
Q

Obturator Externus Origin & Insertion

A

O=Pubic Ramus, Ischial Ramus, & Obturator Membrane

I=Trochanteric Fossa of Femur

26
Q

Obturator Externus Action

A

ER of Hip

27
Q

Superior Gemellus Origin & Insertion

A

O=Ischial Spine

I=Medial Surface of Greater Troch

28
Q

Superior Gemellus Action

A

ER of Hip

29
Q

Inferior Gemellus Origin & Insertion

A

O=Ischial Tuberosity

I=Medial Surface of Greater Troch

30
Q

Inferior Gemellus Action

A

ER of Hip

31
Q

Quadratus Femoris Origin & Insertion

A

O=Lateral Border of Ischial Tuberosity

I=Intertrochanteric Crest

32
Q

Quadratus Femoris Action

A

ER of Hip