Shoulder Flashcards

1
Q

Pectoral Gridle/ shoulder complex

A

title

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2
Q

Lever systems

A

Levers

Levers
use
mechanical advantage
to make lifting or applying pressure easier. All levers are made of a bar and a
pivot
, called a
fulcrum
. Levers have three main parts:

effort
- the amount of force applied by the user, also referred to as the
input
fulcrum - where the lever pivots

load
- the weight that needs to be moved, also referred to as the output

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3
Q

Pectoral girdle joints

A

3 true joints-
sternoclavicular joint (SCJ)
Acromioclavicular joint (ACJ)
Glenohumeral joint (GJ)

2 other-
Scapulthoracic articulation
Subascromial articulation

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4
Q

Sternoclavicular joint

A

synovial sellar (or saddle) joint and is the only articulation between the axial skeleton and the upper limb

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5
Q

acromioclavicular joint

A

is a synovial joint formed between the acromion of the scapula and the acromial end of the clavicle

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6
Q

Glenohumeral joint

A

is a synovial joint formed between the scapula, particularly the glenoid process, and the head of the humerus

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7
Q

1st Class joint lever

A

The first class lever is one of three classes of levers and is one possible arrangement of muscles, bones, and joints found in the human body. While less common in the body than second and third class levers, the first class lever system is found in the neck at the atlanto-occipital joint and in the elbow joint.

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8
Q

2nd class joint lever

A

the load is in the middle between the fulcrum and the effort. This type of lever is found in the ankle area. When standing on tiptoe, the ball of the foot acts as the fulcrum, the weight of the body acts as the load and the effort comes from the contraction of the gastrocnemius muscle.

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9
Q

3rd class joint lever

A

the effort is in the middle between the fulcrum and the load. Third class lever During a biceps curl, the fulcrum is the elbow joint, the effort comes from the biceps contracting and the resistance is the weight of the forearm and any weight that it may be holding.

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10
Q

Scapula- movement

A

trapezius,
levator scapulae,
rhomboids,
latissimus dori, subclavicus,
pectoralis minor,
serratus anterior,
pectoralis major

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11
Q

trapezius

A

Origin: External occipital protuberance and superior nuchal line of occipital bone, nuchal ligament, spinous processes of C7 to T12 vertebrae.

Insertion: Posterior aspect of lateral one third of clavicle, acromion, and spine of scapula.

Action: Elevates, depresses, retracts, and upwardly rotates the pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints; extends and laterally flexes head and neck.

Innervation: Accessory nerve, anterior rami of third and fourth cervical nerves.

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12
Q

levator scapulae

A

Origin: Transverse processes of C1-C2 vertebrae, posterior tubercles of transverse processes of C3-C4 vertebrae.

Insertion: Superior angle of scapula, medial border of scapula superior to spine of scapula.

Action: Elevates and downwardly rotates pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints; extends and laterally flexes neck at cervical vertebral joints.

Innervation: Anterior rami of third and fourth cervical nerves, dorsal scapular nerve (C5).

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13
Q

rhomboids

A

Origin: Spinous processes of T2-T5 vertebrae.

Insertion: Medial border of scapula inferior to spine of scapula.

Action: Retracts and downwardly rotates pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints.

Innervation: Dorsal scapular nerve (C4-C5).

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14
Q

latissiumus dorsi

A

Origin: Spinous processes of T7-T12 vertebrae, spinous processes of L1-L5 vertebrae via thoracolumbar fascia, ninth to twelfth ribs, iliac crest.

Insertion: Floor of intertubercular sulcus of humerus.

Action: Adducts, medially rotates, and extends arm at glenohumeral (shoulder) joint.

Innervation: Thoracodorsal nerve (C6-C8).

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15
Q

subclavius

A

Origin: Superior surface of costal end of first rib and adjacent first costal cartilage.

Insertion: Inferior surface of the middle one third of clavicle.

Action: Stabilizes clavicle.

Innervation: Nerve to subclavius muscle (C5-C6)

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16
Q

pectoralis minor

A

Origin: Anterior ends of third to fifth ribs.

Insertion: Coracoid process of scapula.

Action: Protracts and downwardly rotates pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints.

Innervation: Medial and lateral pectoral nerves (C5-T1)

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17
Q

serratus anterior

A

Origin: External surfaces of first to ninth ribs.

Insertion: Medial border of scapula.

Action: Protracts and upwardly rotates pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints.

Innervation: Long thoracic nerve (C5-C7).

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18
Q

pectoralis major

A

Origin: Clavicular head: anterior aspects of medial half of clavicle; Sternocostal head: manubrium, sternal body, the true ribs and their costal cartilages; Abdominal part: external abdominal oblique aponeurosis.

Insertion: Crest of greater tubercle of humerus.

Action: Adducts, medially rotates, and transversely adducts arm at glenohumeral (shoulder) joint; depresses pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints.

Innervation: Medial and lateral pectoral nerves (C5-T1).

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19
Q

Muscles around the glenohumeral joint

A

deltoid
pectoralis major
long head bicep brachii
rotator cuff muscles-
supraspinatus
infraspinatus
teres minor
subscapularis

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20
Q

Deltoid

A

Origin: Lateral one third of clavicle, acromion and spine of scapula.

Insertion: Deltoid tuberosity of humerus.

Action: Abducts, flexes, extends, and medially and laterally rotates arm at glenohumeral (shoulder) joint.

Innervation: Axillary nerve (C5-C6).

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21
Q

pectoralis major

A

Origin: Clavicular head: anterior aspects of medial half of clavicle; Sternocostal head: manubrium, sternal body, the true ribs and their costal cartilages; Abdominal part: external abdominal oblique aponeurosis.

Insertion: Crest of greater tubercle of humerus.

Action: Adducts, medially rotates, and transversely adducts arm at glenohumeral (shoulder) joint; depresses pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints.

Innervation: Medial and lateral pectoral nerves (C5-T1).

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22
Q

long head bicep brachii

A

Origin: Supraglenoid tubercle of scapula.

Insertion: Radial tuberosity and antebrachial fascia.

Action: Supinates forearm; flexes forearm at elbow joint, most effectively when the forearm is supinated.

Innervation: Musculocutaneous nerve (C5-C6).

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23
Q

supraspinatus

A

Origin: Supraspinous fossa of scapula.

Insertion: Greater tubercle of humerus.

Action: Abducts and stabilizes arm at glenohumeral (shoulder) joint.

Innervation: Suprascapular nerve (C5-C6).

24
Q

infraspinatus

A

Origin: Infraspinous fossa of scapula.

Insertion: Greater tubercle of humerus.

Action: Laterally rotates, transversely abducts and stabilizes arm at glenohumeral (shoulder) joint.

Innervation: Suprascapular Nerve (C5-C6).

25
Q

teres minor

A

Origin: Posterior aspect of superior half of lateral border of scapula.

Insertion: Greater tubercle of humerus.

Action: Laterally rotates, transversely abducts and stabilizes arm at glenohumeral (shoulder) joint.

Innervation: Axillary nerve (C5-C6).

26
Q

subscapularis

A

Origin: Subscapular fossa of scapula.

Insertion: Lesser tubercle of humerus.

Action: Medially rotates and stabilizes arm at glenohumeral (shoulder) joint.

Innervation: Upper and lower subscapular nerves (C5-C7).

27
Q

Abduction and Adduction

A

heading

28
Q

Abduction

A

Middle Deltoid

29
Q

middle deltoid

A

Origin: Lateral one third of clavicle, acromion and spine of scapula.

Insertion: Deltoid tuberosity of humerus.

Action: Abducts, flexes, extends, and medially and laterally rotates arm at glenohumeral (shoulder) joint.

Innervation: Axillary nerve (C5-C6)

30
Q

suprapsinatus

A

Origin: Supraspinous fossa of scapula.

Insertion: Greater tubercle of humerus.

Action: Abducts and stabilizes arm at glenohumeral (shoulder) joint.

Innervation: Suprascapular nerve (C5-C6).

31
Q

adduction

A

Lattisimus dorsi,
teres major
coracobrachialis,
pectoralis major

32
Q

lattisimus dorsi

A

Origin: Spinous processes of T7-T12 vertebrae, spinous processes of L1-L5 vertebrae via thoracolumbar fascia, ninth to twelfth ribs, iliac crest.

Insertion: Floor of intertubercular sulcus of humerus

33
Q

teres major

A

Origin: Posterior aspect of inferior angle of scapula.

Insertion: Crest of lesser tubercle of humerus.

Action: Adducts and medially rotates arm at glenohumeral (shoulder) joint.

Innervation: Lower subscapular nerve (C5-C7).

34
Q

coracobrachialis

A

Origin: Coracoid process of scapula.

Insertion: Middle third of medial aspect of humerus.

Action: Adducts and flexes arm at glenohumeral (shoulder) joint.

Innervation: Musculocutaneous nerve (C5-C7).

35
Q

pectoralis major

A

Origin: Clavicular head: anterior aspects of medial half of clavicle; Sternocostal head: manubrium, sternal body, the true ribs and their costal cartilages; Abdominal part: external abdominal oblique aponeurosis.

Insertion: Crest of greater tubercle of humerus.

Action: Adducts, medially rotates, and transversely adducts arm at glenohumeral (shoulder) joint; depresses pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints.

Innervation: Medial and lateral pectoral nerves (C5-T1).

36
Q

Flexion and extension

A

heading

37
Q

Flexion

A

Anterior deltoid,
Pectoralis major,
Biceps brachii, coracobrachialis

38
Q

anterior deltoid

A

Origin: Lateral one third of clavicle, acromion and spine of scapula.

Insertion: Deltoid tuberosity of humerus.

Action: Abducts, flexes, extends, and medially and laterally rotates arm at glenohumeral (shoulder) joint.

Innervation: Axillary nerve (C5-C6).

39
Q

pectoralis major

A

Origin: Clavicular head: anterior aspects of medial half of clavicle; Sternocostal head: manubrium, sternal body, the true ribs and their costal cartilages; Abdominal part: external abdominal oblique aponeurosis.

Insertion: Crest of greater tubercle of humerus.

Action: Adducts, medially rotates, and transversely adducts arm at glenohumeral (shoulder) joint; depresses pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints.

Innervation: Medial and lateral pectoral nerves (C5-T1).

40
Q

bicep brachii

A

Origin: Supraglenoid tubercle of scapula and apex of coracoid process of scapula.

Insertion: Radial tuberosity and antebrachial fascia.

Action: Supinates forearm; flexes forearm at elbow joint, most effectively when the forearm is supinated.

Innervation: Musculocutaneous nerve (C5-C6).

41
Q

coracobrachialis

A

Origin: Coracoid process of scapula.

Insertion: Middle third of medial aspect of humerus.

Action: Adducts and flexes arm at glenohumeral (shoulder) joint.

Innervation: Musculocutaneous nerve (C5-C7).

42
Q

Extension

A

Posterior deltoid,
latissimus dorsi,
long head of triceps brachii

43
Q

Posterior deltoid

A

Origin: Lateral one third of clavicle, acromion and spine of scapula.

Insertion: Deltoid tuberosity of humerus.

Action: Abducts, flexes, extends, and medially and laterally rotates arm at glenohumeral (shoulder) joint.

Innervation: Axillary nerve (C5-C6).

44
Q

latissimus dorsi

A

Origin: Spinous processes of T7-T12 vertebrae, spinous processes of L1-L5 vertebrae via thoracolumbar fascia, ninth to twelfth ribs, iliac crest.

Insertion: Floor of intertubercular sulcus of humerus.

Action: Adducts, medially rotates, and extends arm at glenohumeral (shoulder) joint.

Innervation: Thoracodorsal nerve (C6-C8).

45
Q

long head of triceps brachii

A

Origin: Infraglenoid tubercle of scapula.

Insertion: Olecranon of ulna and adjacent antebrachial fascia.

Action: Extends forearm at elbow joint.

Innervation: Radial nerve (C7).

46
Q

Medial and Lateral rotation

A

heading

47
Q

medial (internal) rotation

A

Latissimus dorsi,
teres major,
subscapularis,
pectoralis major,
anterior deltoid

48
Q

Latissimus dorsi

A

Origin: Spinous processes of T7-T12 vertebrae, spinous processes of L1-L5 vertebrae via thoracolumbar fascia, ninth to twelfth ribs, iliac crest.

Insertion: Floor of intertubercular sulcus of humerus.

Action: Adducts, medially rotates, and extends arm at glenohumeral (shoulder) joint.

Innervation: Thoracodorsal nerve (C6-C8).

49
Q

teres major

A

Origin: Posterior aspect of inferior angle of scapula.

Insertion: Crest of lesser tubercle of humerus.

Action: Adducts and medially rotates arm at glenohumeral (shoulder) joint.

Innervation: Lower subscapular nerve (C5-C7)

50
Q

subscapularis

A

Origin: Subscapular fossa of scapula.

Insertion: Lesser tubercle of humerus.

Action: Medially rotates and stabilizes arm at glenohumeral (shoulder) joint.

Innervation: Upper and lower subscapular nerves (C5-C7).

51
Q

pectoralis major

A

Origin: Clavicular head: anterior aspects of medial half of clavicle; Sternocostal head: manubrium, sternal body, the true ribs and their costal cartilages; Abdominal part: external abdominal oblique aponeurosis.

Insertion: Crest of greater tubercle of humerus.

Action: Adducts, medially rotates, and transversely adducts arm at glenohumeral (shoulder) joint; depresses pectoral (shoulder) girdle at acromioclavicular and sternoclavicular joints.

Innervation: Medial and lateral pectoral nerves (C5-T1).

52
Q

anterior deltoid

A

Origin: Lateral one third of clavicle, acromion and spine of scapula.

Insertion: Deltoid tuberosity of humerus.

Action: Abducts, flexes, extends, and medially and laterally rotates arm at glenohumeral (shoulder) joint.

Innervation: Axillary nerve (C5-C6).

53
Q

Lateral (external) rotation

A

Infraspinatus,
teres minor,
posterior deltoid

54
Q

infraspinatus

A

Origin: Infraspinous fossa of scapula.

Insertion: Greater tubercle of humerus.

Action: Laterally rotates, transversely abducts and stabilizes arm at glenohumeral (shoulder) joint.

Innervation: Suprascapular Nerve (C5-C6).

55
Q

teres minor

A

Origin: Posterior aspect of superior half of lateral border of scapula.

Insertion: Greater tubercle of humerus.

Action: Laterally rotates, transversely abducts and stabilizes arm at glenohumeral (shoulder) joint.

Innervation: Axillary nerve (C5-C6).

56
Q

posterior deltoid

A

Origin: Lateral one third of clavicle, acromion and spine of scapula.

Insertion: Deltoid tuberosity of humerus.

Action: Abducts, flexes, extends, and medially and laterally rotates arm at glenohumeral (shoulder) joint.

Innervation: Axillary nerve (C5-C6).

57
Q

what are the muscles that make up the rotator cuff and explain their combined function

A

The rotator cuff is a group of muscles that work together to control arm movement and shoulder rotation.

The rotator cuff contains four muscles:
Supraspinatus controls internal rotation and lifting of the arm.

Infraspinatus allows you to externally rotate your arm in the shoulder socket.

Teres minor is a small muscle that helps rotate your arm.

Subscapularis controls arm abduction (holding your arm out straight, away from your body).