Short Term Positive Effects Of Exerisize

Question 1

What to do with blood flow is a short term positive of exercise

Answer 1

There’s increased blood flow to muscles

Question 2

What to do with temperature is a short term positive of exercise

Answer 2

Increased temperature of tendons and muscles which increases the flexibility of the muscles

Question 3

If muscles have more flexibility are they more or less likely to get an injury and why

Answer 3

They are less likely to get an injury because there is more blood flowing to muscles