Long Term Effects Of Exerisize Flashcards
1
Q
What to do with muscle is a long term positive of exercise
A
They become bigger
2
Q
What to do with muscle fibres is a long term positive of exercise
A
They become faster/slower depending on training
3
Q
What to do with mitochondria is a long term positive of exercise
A
They become bigger
4
Q
What to do with myoglobin, glycogen, fat stores stores is a long term positive of exercise
A
They increase
5
Q
What to do with tendons is a long term positive of exercise
A
Tendon strength increases
6
Q
What to do with capillarisation is a long term positive of exercise
A
Its increased
