Muscle Twitch Fibers-FOG Flashcards
1
Q
What is type 2 known as (FOG)
A
Fast oxidative glycolytic fibres
2
Q
Fill the gaps:
They ______ a mixture of _____ and ____ fibres
A
Combine fast and slow
3
Q
What mixture of energy do they use to power them
A
Anaerobic respiration and glycogen
4
Q
What sports are they used in
A
400m run
Gymnastics floor routine
5
Q
The contraction time is
A
Moderate
6
Q
The size of the motor neurone is
A
Medium
7
Q
The resistance to fatigue is
A
Moderate
8
Q
The exercise type is
A
Anaerobic and aerobic
9
Q
The force production is
A
Moderate
10
Q
The mitochondrial density is
A
Moderate
11
Q
The capillary density is
A
Moderate
12
Q
The glycolytic capacity is
A
High
13
Q
The fuel type that’s used is
A
Both oxygen and glycogen
