Sexual Orientation, Gender Identity and MH Flashcards

1
Q

Sex

A

assigned at birth, biological construct based primarily on physical attributes such as chromosomes, genital and reproductive anatomy and hormones

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Intersex

A

a general term used for a variety of conditions n which a person is born with a reproductive or sexual anatomy that doesn’t seem to fit the typical definitions of female or male

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Gender Identity

A

a person’s internal identification or self-image as male, female, something in between, or outside of the male/female binary
may or may not be consistent with sex assigned at birth
does not define sexual orientation or sexual behaviour

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

List of Gender Identities

A

a. trans man or woman
b. transgender
c. transsexual
d. two-spirit
e. cis-gender
f. gender queer/fluid
g. male/masculine
h. female/feminine
i. intersex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Transgender

A

describes a person whose gender identity and sex assigned at birth do not match

transgender person may know their gender identity at a very young age, 2-3 years old

transgender people may be straight, lesbian, gay, bisexual or asexual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Transsexual

A

term used by medical community to describe individuals who wish to alter their bodies to align with their gender identity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Gender Expression

A

how individuals communicate their gender to others

can be fluid or even situational

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Gender Non-conforming

A

a person who does not subscribe to the gender expression or roles imposed by society

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Sexual Orientation

A

an intrinsic part of one’s self-identification with regards to emotional, physical, romantic, sexual and spiritual attraction, desire or affection for another

  • falls on a spectrum
  • asexual: people who are not attracted to men or women
  • sexual orientation does not equal sexual practice or behaviour
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

List of Sexual Orientations

A

a. homosexual
b. heterosexual
c. bisexual
d. gay, lesbian
e. pansexual
f. demisexual - attracted to personality and emotional connection
g. queer
h. fog, dyke

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

SOGIE Scale

A
  1. Sex assigned at birth
  2. Gender Identity
  3. Gender Expression
  4. Sexual Orientation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

The Importance of Gender Pronouns

A

“What pronouns do you go by?”

  • avoid making assumptions based on gender expression
  • respect gender identity
  • when wrong pronouns are used, individual may feel disrespected, invalidated, dismissed and alienated
  • if mistake is made, acknowledge, apologize and move on
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Discrimination and MH

A
  • heterosexism values heterosexuality as superior
  • encourages prejudice, discrimination, harassment and acts of violence
  • can be expressed at individual, organizational and program level of health service delivery
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Homophobia
Biphobia
Transphobia

A

irrational fear of or aversion to homosexuals, bisexuals and trans people
often expressed in negative attitudes and behaviour ranging from subtle exclusion to violence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Coming Out

A

ongoing process by which LGBTQ+ individuals acknowledge and disclose their sexual orientation or gender identity to themselves and others
not a linear process, occurs in different stages

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Gender Transition

A

period during which trans people begin changing their appearance, names and/or bodies to match their internal identity, no single journey, no end goal

17
Q

Implications of Coming Out and Gender Transition

A

increased risk of

  • drug and alcohol use
  • feelings of suicidality, anxiety and depression

but emotional health may improve for some people who feel more of who they are
the process is complicated and long

18
Q

Supporting LGBTQ+

A
  • provide information about community resources and groups to connect with others
  • recognize that not all clients can/want to stop, harm reduction for addiction
  • normalize difficult feelings or confusion
  • help identify alternative ways to cope
19
Q

Health disparities for LGBTQ+ individuals

A
  • depression, anxiety
  • suicide, violence
  • cancer, CVD, obesity
  • substance abuse, STIs, HIV/AIDS
  • homelessness
  • stigmatization, marginalization, discrimination
  • homophobia in healthcare system
  • pathologizing identity
  • time with HCP reduced due to need of educating HCP
20
Q

Acceptance and Commitment Training (ACT)

A

intervention to address stigma at the intrapersonal and interpersonal levels
uses acceptance and mindfulness strategies to increase psychological flexibility and foster self-awareness, compassion for self and others

21
Q

Contact-based Empowerment Education (CEE)

A

addresses social stigma through critical dialogue and collaborative learning to improve knowledge about mental health and illness, reduce stigma and promote community engagement
involves direct encounters with people living with MI and caregivers, interactive learning that facilitate deeper understanding of the issues

22
Q

Basic Learning Sequence

A

A set of interrelated skills used to achieve 3 overarching goals

  1. To obtain an overall summary and understanding of the client’s presenting issue
  2. To identify the key facts of the client’s situation
  3. To identify the core emotions and feelings the client is experiencing

Skills include:

a. open questions
b. encourager - build on positive and strengths
c. paraphrase - confirm understanding
d. reflect feeling - validate experience, proof that we are listening
e. summary - clarity or take conversation in a different direction