Recovery Flashcards

1
Q

What recovery means

A

not a cure but “living well with what you’ve got”

satisfying, hopeful and productive life even with limitations caused by mental illness

reduction or remission of symptoms

unique to each individual

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2
Q

Framework for Recovery

Mental Health Commission of Canada, 2012

A

a. Promotion and prevention
b. Recovery and Rights
c. Access to Services
d. Disparities and Diversity
e. First Nations, Inuit and Metis
f. Leadership and Collaboration

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3
Q

Recovery Conceptual Model

A

a. Hope
b. Healing
c. Empowerment
d. Connection

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4
Q

Hope

A

individual belief that recovery is possible

  • problem recognition
  • commitment to change
  • strength
  • future oriented
  • frame of mind that colours perception
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5
Q

Healing

A

define self apart from illness

  • regain sense of self-esteem

- control of symptoms and effects of illness

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6
Q

Empowerment

A

Autonomy - knowledge, confidence, availability of meaningful choices

Courage - willingness to take risks

Responsibility - personal obligations

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7
Q

Connection

A

essential element of recovery

  • rejoin social world
  • find roles
  • helping others, advocate, bear witness
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8
Q

Principles of “Old Think”

A

Diagnosis

Poor prognosis (cannot recover)

Pathology, deficits, vulnerabilities

Biological vs Psycho-social

Coercion

Social integration but deviant

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9
Q

Principles of Newer Paradigm

A

Unique identity

Hope

Strengths, resilience

Integrated bio-psycho-social-spiritual

Empowerment

Community Integration, access accommodation

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10
Q

Gundersen Lutheran’s Recovery Model

indicators of recovery

A

a. Hope
b. Security - feeling safe
c. Support - ways to manage symptoms, med compliance
d. Empowerment - take responsibility, seek help, awareness, confidence
e. Relationships - supportive, respect for self and others, social skills
f. Coping - strategies, recognized distorted thinking
g. Recovery Education

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11
Q

Personal Medicine

Patricia Deegan, 2005

A

a. Recovery
b. Resilience

activities that give meaning and purpose to life
i.e. solving math problems, community volunteering

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12
Q

SDoH and Recovery

A

a. Economic status (access and opportunity)
b. Gender
c. Employment
d. Safe and affordable housing
e. Child care availability
f. Social support and inclusion

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