Setting and achieving goals Flashcards
1
Q
why should you set your goals? (acronym)
A
- D (overcome DEFEATS)
- E (Increase ENTHUSIAMS)
- P set PRIORITIES
- Q make QUICK decisions
- C CONCENTRATE efforts
- C increase CONFIDENCE
2
Q
difference between urgency and importance
A
- urgent: timely, not necessarily critical
- Important: truly valuable
3
Q
4 Reasons why we don’t achieve goals?
A
CECU
- Circumstanecs change
- at Expense of others
- consumed by 1 goal
- Unrealisitic
4
Q
How to achieve principle based goals?
A
- set long term goals
- what-if list?
- set small intermediate goals
5
Q
what are the 4 basic needs? (SPSM)
A
- spiritual
- physical
- social
- mental
6
Q
SMART goal?
A
specific measurable attainable realistic time constraint