Session 6 Flashcards
describe conscious, preconscious and unconscious thoughts
conscious: ideas, thoughts & feelings which we are aware of
pre-conscious: material that can be easily recalled
unconscious: well below surface of awareness
what is the ID?
aspect of ourselves driven by biological, primitive needs
unconscious urges and desires that seek instant gratification, regardless of destructive consequences
what is the superego?
ego ideal
moral standards of right and wrong
what is the ego?
rational, reality orientated part of personality
balances other two to prevent conflicts
employs defence mechanisms
what are core features of psychodynamic therapies?
- address unconscious conflicts and resolve painful past experiences (early childhood)
- neutral therapist so transference can occur
- exploration of maladaptive personal defences
- intensive therapy
defence mechanism: projection
projecting the conflict outside the self into others who are then seen as persecutors
defence mechanism: sublimation
attaining the gratification in an acceptable way
defence mechanism: reaction formation
doing the opposite of the initial desire
defence mechanism: splitting
divide experiences and people into good & bad
defence mechanism: intellectualisation
reasoning use to block conformation with unconscious conflict & associated stress
remove self emotionally from event
defence mechanism: suppression/repression
consciously postponing the conflict for later
defence mechanism: acting out
discharging anxiety as an outburst
defence mechanism: introjection
acquiring qualities of others as part of our self
defence mechanism: displacement
redirection of feelings to another person or thing
defence mechanism: turning against self
unacceptable aggression towards others is turned indirectly onto self