Semester 1 exam revision Flashcards
what are hazards
hazards are a danger or risk that potential to cause serious physical psychological and emotion trauma in terms of human injury and health. It can be identified by a incident hazard report form.
What is ppe
PPE is personal protective equipment it can include; glasses, googles, gloves
what are workplace health and safety procedures and expectations
workplace health and safety procedures and expectations are
Completing required documentation
Following WHS guidelines (laws that organisations need to follow to make sure safety standards are being
met in the workplace eg. food handling)
Handling, using and storing toxic and hazardous chemicals according to workplace
procedures eg chlorine and ppe
Following procedures for work area housekeeping (hygiene) cleaning equipment
whats included on an injury report form
on a injury report form you should include; time and date location description of injury vital signs first aid management fluid intake/outtake drugs adiminstrated
How should you report safety issues in the workplace
You should fill out an incident report form and notify the OHS representative or supervisor/mamager
how do you dispose of sharps
to dispose of sharps you can use a biocan if a biotin is unavailable you can use a hard tupperwear container with a lid
what is the hierarchy of controls
the hierarchy of controls provides a number of options for working and minimising the hazards and risks. the options are ranked to most effective (protective) to least effective.
What are level one controls
level one controls are elimination. Elimination is the most effective as you completely remove the hazard completely.
level two controls
level two controls are substitution- replacement of the item/object wiht something that has the same function but reduces the level of harm. Isolation- create a barrier between the harm and employees or others in the workplace. Engineering controls- changes to equipment, materials or resources to reduce the harm
level 3 controls
administrative controls - implementation of training, changes to rosters, timing policies or procedures
ppe- personal personal equipment
What is environmental protection?
When following WHS procedures you to consider the environment. For example when dealing with waste disposal you want to make sure the way you do it won’t hurt the environment.
what is debriefing ?
it is important to debrief so everyone is on the same page. it can be used to make improvements on to policies and procedures within an organisation. normally conducted by a 3rd party as the employees may not be comfortable talking to some one they see every day.
what are the signs and symptoms of fatigue
fatigue is when a person feels tied. The signs and symptoms are
- excessively yawning
- falling asleep at work
- short term memory issues
- an ability to concentrate
- poor desion making
- poor judgment
- slow reflexes and coordination
- more teary and upset then usual
- cold symptoms
- short tempered
what is included on an emergency procedure
an emergency procedure should included exit and assembly points, how and when to evacuate. eg. incase of fire
what is emergency equipment
emergency equipment is equipment you use in an emergency eg. fire extinguisher. The equipment will vary depending on what type of emergency.
- fire extinguishers
- fire blankets
- first aid kit
- emergency signalling devices
- portable emergency shelter
- thermal blankets and sheets
- emergency lighting
- dehydration kit
what is D.R.S.A.B.C.D stand for
D- danger, it’s it safe to assist the person with out putting yourself in danger
R- response, check for response to see if the causality is unconscious or conscious use C.O.W.S
S- send for help, if the casualty needs medical assistance get a bystander to call for emergency services.
A- airways- roll into recovery position, and check the airways to see if they are ‘
B- breathing, you should look, listen and feel for breathing
C- CPR, While checking for breathing, if a casualty does not breathe a minimum of two times in ten seconds you must begin CPR.
D- Defibrillation, a defibrillator should be used in conjunction with CPR If you do not have this equipment continue CPR until help arrives. Defibrillation is the process of using an AED to shock persons heart into normal rythms
how should you control a group in an emergency
in an emergency you must ensure the safety of every participant. you will need to implement appropriate strategies for group control some examples are :
- identify the emergency and make the group aware eg. evacuation
- ensure you have full attention and everyone is listening to you
- provide loud, clear and precise instructions.
- stay together and look out for each other
- stay calm (remove from danger)
What are the types of emergency situations
the types of emergency situations are:
- fire
- hazardous releases eg. chemical spills
- bomb threats
- injuries
- accidents
- medical
- panic and other emotional responses
- equipment failure
- lost party or party member
- changing environmental conditions
- activity specific
What are the key details of CPR
- Draw an imaginary line between the armpits. Place your hand at the mid point of this line in the centre of the chest.
- Place your other hand over the top, either interlock your fingers or grasp the top of your other wrist (either technique will be effective; use whichever is more comfortable).
- Your arms should be straight as you apply compressions with the heel of your palm and your shoulders should be positioned over the casualty’s sternum. This technique will ensure that you are able to perform compressions for a longer period of time without tiring.
- Use the heel of your hand to push down to 1/3 of the depth of the chest cavity for it to be an effective compression.
- 30 compressions should be followed by two breaths (five cycles every two minutes, roughly 100 compressions per minute).If two people are available to perform CPR one person should complete 5 cycles of CPR (compressions and breaths) and then alternate with the second person who will also then complete 5 cycles of CPR (compressions and breaths) allowing the first responder to have a two minute break between cycles. 6.If casualty is breathing, roll them into the recovery position. Observe them and check their vital signs regularly.
- If casualty is not breathing continue completing two breaths and 30 compressions until help arrives.STEP 6–CPR (Cardio Pulmonary Resuscitation)
when should you stop CPR
you should stop CPR when he casualty is responding and breathing on their own
.•The situation becomes unsafe –danger, hazard, risks etc.
•Another person arrives on the scene and takes over.•The ambulance arrives and paramedics instruct you to stop.
•You become physically exhausted and incapable of continuing to perform CPR; if possible another person should be found to take over.
what are soft tissues injuries
sprains, strains and dislocations. They are injuries that affect the joints and skeletal muscles, including ligaments (connect bone to bone) and tendons (connect muscle to bone).
how do you treat soft tissue injuries
you treat soft tissue injuries by ricer
what does R.I.C.E.R stand for
Rest –stop doing activity to prevent further injury. Avoid movement and don’t put any weight on the injured limb/area.
Ice –Place an ice pack on the injured area. Ice should be placed on the area for a maximum of 15 minutes every two hours. You can continue this treatment for the first 48–72 hours to control swelling. Be careful to create a thin barrier (eg tea towel) between the patient andthe ice pack to protect tissue. Never apply ice directly to a person’s skin.
Compression –compress the injury site for support by usinga compression bandage. This will control bleeding and swelling. Be sure to check the individual’s circulation once the compression bandage has been applied to make sure that it is not too tight. You can do this by pressing onthe patient’s skin below the injured area to check for blood flow.
Elevation –elevate the injured area if possible to reduce bleeding and swelling. If possible, elevate it above heart level. Ensure that the patient is comfortable using a pillow, blanket or jumper etc.
Referral –refer the patient to a health professional for further treatment, diagnosis and rehabilitation. Sprains and strains should be referred to a local doctor and for dislocations a patient should be taken directly to hospital or an ambulance should be called. It is important that a medical professional (doctor) assesses the joint as soon as possible, to prevent permanent damage
What is no harm
NO HARM stands for NO;
Heat –no heat of any kind (heat packs, hot water bottles, hot showers/baths etc) should be applied to the injured area. Heatincreasesbleeding and swelling at the injury site.
Alcohol –an injured person should not consume any alcohol as it can increase bleeding and swelling to the injured area. It can also cause an anaesthetic affect, which may cause a person to attempt to use their injured limbresulting in further injury.
Running –continuing to play or exercising can further injure the area and cause increased swelling.
Massage –should be avoided. Massaging the injured area can stimulate blood flow to the area which can increase pain, bleeding and swelling