Self-Efficacy/PT role in wellness and prevention Flashcards

1
Q

What is self-efficacy?

A

The extent or strength of one’s belief in the ability to attain goals
Dynamic process
Process of taking control of the results with a task-based effort

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2
Q

How do we measure self-efficacy?

A

Disease specific scale (ex: type 2 DM, OA and abilities to manage disease)
Exercise focused scale (ex: SEE, self-efficacy for exercise)

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3
Q

How do we build self efficacy?

A

Success and mastery (take smaller blocks or skills to build to the main goal)
Vicarious performance (peer/patient support groups and models)
Verbal encouragement (positively reinforce appropriate behaviors and movement patterns)
Emotional/psychological state (thinking about your reserve and the amount of self-efficacy you have and how it might be impacted by the other factors in our life)

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4
Q

How can self-efficacy make changes?

A

Potential to improve adherence, outcomes, and recovery

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5
Q

Who should be considered when promoting self-efficacy?

A

Patient and family should be considered when developing straggles to increase self-efficacy

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6
Q

Define wellness

A

A multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and their sense of well being

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7
Q

What impacts wellness?

A

Spiritual health, our physical health, our emotional health, and how those might all interplay into our quality of life and overall well-being

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8
Q

What is within the Triple aim?

A

Improving patient experience of care
Improving the health of populations
Reducing per capita costs of healthcare

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9
Q

How can you measure improving patient experience of care?

A

Patient satisfaction measures

Part of a quality and approach as well as that bedside manner and those interactions we have with providers

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10
Q

How can you improve the health of populations?

A

Primary, secondary and tertiary prevention

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11
Q

Provde examples ot primary, secondary and tertiary prevention

A

Primary: measure to prevent the onset of condition
Secondary: things we can identify and treat in asymptotic patient
Tertiary: Care of established disease

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12
Q

How can we reduce the per capita healthcare cost?

A

Treatment decisions guided by evidence-based practice and building practice-based evidence
Episodes of care
Prevention as a cost-effective mode of healthcare
Avoidance of secondary complications and comorbidities
Promotion of health as a means of reducing costs

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13
Q

What is health promotion?

A

The process of enabling people to increase control over, and to improve, their health. It moves beyond a focus on individual behavior towards a wide range of social and environmental interventions

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14
Q
A
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